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A man who lost 100 pounds while enjoying his favorite foods shared his 3 key weight loss tips
Meal prepping and eating what are known as high-volume foods helped a man lose 100 pounds and keep …
Kim Schewitz
3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic
A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …
Rachel Hosie
A nutritionist who cut down on ultra-processed foods quit protein shakes and bars. Here are 3 things he would eat after a workout instead.
Popular snacks like protein bars and shakes are often ultra-processed. Nutritionist Rob Hobson has …
Kim Schewitz
Chipotle workers have to start as early as 6 a.m. to prep food even though the restaurants don't open for 4 more hours
The first Chipotle workers to arrive in the morning undertake tasks including chopping vegetables, …
Grace Dean
A gut-health dietitian who doesn't meal prep shares the pantry staples she always keeps on hand
Pantry staples make healthy cooking easy if you're going to skip meal prep. A gut health dietitian …
Kim Schewitz
5 snacks a dietitian eats on the Mediterranean diet instead of processed foods
Try these dietitian-approved healthy swaps from the Mediterranean diet to help you cut back on proc…
Gabby Landsverk
A gut health dietitian who doesn't meal prep shares her weekly shopping list. It makes eating 30 plants a week easy.
Research has linked eating 30 plants a week to a healthy gut microbiome. A dietitian who doesn't me…
Kim Schewitz
A dietitian who follows the Mediterranean diet shares 4 foods she always buys at the grocery store
A dietitian shares her grocery list for delicious, healthy meals on the Mediterranean diet, from pr…
Gabby Landsverk
My partner and I spend $20 a week at Aldi. Here are 14 things we love to buy and how we use them.
We've found the best deals at Aldi.Joe Opaleski
Joe Opaleski
I recreated 3 popular fast-food chicken recipes in my air fryer, and one was better than the original
KFC, Popeyes, and Chick-fil-A are some of the most well-known chicken chains, so I wanted to see if…
Lucien Formichella
Online test prep to food delivery, Tracxn lists top 10 funded business models in 2022
Enterprise applications, fintech and retail were magnets for investors in 2022. Although, total …
Eetika Kapoor
Homesteaders grow their own food to offset the soaring costs of grocery shopping. Here are some simple ways you can get started no matter where you live.
Ciearra Evans with her haul.Courtesy subject
Gabrielle Bienasz
Meal prep can be hard when you have ADHD. Here are 5 hacks that worked for me.
I tried 5 ADHD-friendly, healthy, meal-prepping hacks recommended by TikTok users, because my ADHD …
Kate Hull
Tennis pro Sloane Stephens shares how she eats healthy and preps for peak performance on the road
American tennis pro Sloane Stephens said she stays healthy on the road with simple habits like eati…
Gabby Landsverk
A nutritionist shares 3 easy ways he's reduced ultra-processed foods in his diet
Ultra-processed foods are convenient, but eating lots of them has been linked to a host of health p…
Kim Schewitz
7 things you should cook in an air fryer and 7 things you shouldn't
Air fryers can be convenient and versatile when it comes to preparing many dishes, but not every fo…
Cheyenne Lentz
Pandemic, war, and inflation has spurred some people to a life of 'homesteading' and 'prepping.' Here's how these practitioners live off the land and plan for disaster.
Homesteading is living off the land, and prepping is being prepared for disaster. In a time of risi…
Gabrielle Bienasz
Zepto preps for public listing in 2 years; Brings in Ramesh Bafna as CFO to lead IPO process
The finance function is inevitably the most important function in any start-up, but when you’re tal…
Keke Palmer's trainer said she started lifting weights and eating more to prep for Met Gala 2023
Keke Palmer donned a Sergio Hudson look for the Met Gala showing off "impressive" results from her …
Gabby Landsverk
Michelin-star chefs share 7 easy dinners that take almost no prep
From a mouth-watering steak with chimichurri to a pan con tomate that will transport you to Spain, …