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You Searched For "food habits" and got 20 results


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4 mins read

A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to l…

Kim Schewitz   


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1 min read

From popcorn to cornflakes, here are 9 food items that aren't as healthy as you thought!

Let’s look at other foods that also require a tad more careful consideration than we typically give…

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3 mins read

Is your child a fussy eater? It may be in your genes!

A new study has shown that children's picky eating habits are mostly genetic. However, there is a w…

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3 mins read

A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…

Kim Schewitz   


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2 mins read

These AI-powered smart glasses monitor your emotions and your eating habits

Emteq Labs, a UK-based company, says it's developed the "world's first emotion-sensing eyewear," wh…

Katie Balevic   


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2 mins read

Here’s how inflated prices of onions, tomatoes, potatoes and cooking oils are impacting the cost of a home-cooked meal

A Crisil report reveals vegetable thali costs surged 20% in October 2024, fueled by soaring vegetab…

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3 mins read

Food deliveries keep getting more expensive — but we can't stop ordering

Food delivery costs rise but demand remains high as Americans prioritize convenience and time-savin…

Nora Redmond   


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2 mins read

McDonald's sales dropped for the 2nd quarter in a row as customers keep tightening their belts

Global sales at the Golden Arches fell 1.5%, driven by international markets, especially France, th…

Nora Redmond   


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3 mins read

Nourish your mind with foods and habits to combat anxiety

In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…

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2 mins read

Optimal nutrition practices: a comprehensive approach to mitigating obesity risk

In today's fast-paced world, maintaining a healthy weight can be challenging. With sedentary lifest…

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1 min read

10 Everyday eating habits that may lead to hair loss

Maintaining healthy and luscious hair requires more than just good hair care products. Your diet pl…

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1 min read

10 Food habits you should follow to manage stress and focus during exam periods

The hustle and bustle of exams often lead to neglecting one crucial aspect: nutrition. What you eat…

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2 mins read

10 Food habits and diet changes to prevent heart diseases

Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…

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2 mins read

Morning eating habits every office goer should follow

Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…

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2 mins read

10 Essential food habits in your 20s for a healthier you

As we navigate the dynamic landscape of our 20s, it becomes increasingly evident that the choices w…

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2 mins read

Revamp your health in 2024: 10 Essential food habits for a better life

As we welcome the promising year of 2024, it's an opportune moment to reassess our lifestyles, part…

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1 min read

10 food habits you should follow for a healthy, long, and happy Life

Maintaining a healthy lifestyle isn’t just about what you eat; it’s also about how you approach foo…

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3 mins read

I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.

If you feel out of control when eating carbs, including them more regularly in your diet could help…

Rachel Hosie   


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1 min read

10 night food habits for a healthy long-lasting life

Eating well at night is not just about satisfying your hunger; it's about making choices that promo…

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4 mins read

A woman lost 75 pounds and kept them off. She made 2 simple changes, while enjoying her favorite foods.

Alaias Bertrand tried to lose weight with restrictive diets, but they left her feeling like a failu…

Kim Schewitz