You Searched For "food grains" and got 20 results
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1 min read
Navratri 2024: Foods not to eat during fasting
Navratri 2024: Foods not to eat during fasting
1 min read
Snack smart: Junk foods that are surprisingly healthy
Snack smart: Junk foods that are surprisingly healthy
1 min read
10 superfoods for balancing blood sugar levels
10 superfoods for balancing blood sugar levels
1 min read
8 fiber-rich foods to boost your weight loss journey
8 fiber-rich foods to boost your weight loss journey
1 min read
7 zinc-rich foods to support your hair growth during summer
7 zinc-rich foods to support your hair growth during summer
1 min read
Gut check: 10 High-fiber foods to add to your diet to support digestive balance
Gut check: 10 High-fiber foods to add to your diet to support digestive balance
1 min read
10 Powerful foods for lowering bad cholesterol
10 Powerful foods for lowering bad cholesterol
3 mins read
From underdog to Bill Gates-sponsored superfood: Have millets finally managed to make a comeback?
Despite India being such a massive producer, consumer and exporter of millets, the grain has only l…
1 min read
Facilitate your liver's health: 10 nourishing foods to fight fatty liver
Facilitate your liver's health: 10 nourishing foods to fight fatty liver
4 mins read
A woman lost 75 pounds and kept them off. She made 2 simple changes, while enjoying her favorite foods.
Alaias Bertrand tried to lose weight with restrictive diets, but they left her feeling like a failu…
Kim Schewitz
4 mins read
A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity
Completely changing your diet can be hard, so a longevity expert and doctor added foods including o…
Serafina Kenny
3 mins read
I'm a dietitian and mom. Here's why I feed my 2-year-old processed foods.
I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to fos…
Kristen Carli
2 mins read
3 tips for enjoying fast food even if you're cutting down on ultra-processed foods, from a dietitian
It's tough but possible to avoid ultra-processed foods and make healthier choices at your favorite …
Kim Schewitz
2 mins read
Government extends free food-grains programme for 5 years, raises medium-term risks
The government has decided to extend its free foodgrains programme for another five-years. Under th…
2 mins read
More Indians choose cheap, unhealthy over nutritional food due to lack of affordability: Report
India is presently battling undernutrition and a new IFPRI report has said that 16.6% of the countr…
3 mins read
Bread, butter, milk-based health drinks, cooking oils classified as ultra-processed food, ICMR advises restriction
These ultra-processed foods also tend to be excessively high in fats and unusually low in fibres an…
2 mins read
Embrace winter wellness with Ragi: A nutrient-packed grain
As the winter chill sets in, it’s time to turn to wholesome foods that not only warm us up but also…
4 mins read
3 types of ultra-processed foods that may be healthier than homemade
Ultra-processed foods vary widely in their nutrition. In some cases, a store-bought stir fry may be…
Hilary Brueck
2 mins read
A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick snacks.
Dietitian Linia Patel told Business Insider people eat fat too many ultra-processed foods. She shar…
Kim Schewitz
4 mins read
9 foods that can boost your brain health — and don't cost more than $1 per serving
The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…