You Searched For "flexitarian" and got 20 results
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9 mins read
A flexitarian dietitian shares her 3 favorite easy, high-protein salad recipes
These high-protein salads are a great way get fiber, as well as healthy fats and carbs into you die…
Kim Schewitz
4 mins read
Hundreds of flexitarians are flocking to this vegan burger upstart. Here's why.
Vegan chain Next Level Burger, backed by Whole Foods, plans to triple in size. In late January, it …
Nancy Luna
2 mins read
England's medieval lords were mainly vegetarian and only occasionally gorged on meat at 'massive barbecues,' archeologists say
England's pre-Viking elite were "flexitarians" who only consumed huge feasts of meat on special occ…
Joshua Zitser
2 mins read
Drew Barrymore said she eats mycoprotein to stay healthy on her flexitarian diet. Here's what to know about fungus protein.
Drew Barrymore said she eats a flexitarian diet with fungus-based meat substitute mycoprotein. It's…
Gabby Landsverk
3 mins read
4 easy tips for starting a flexitarian or plant-based diet
Eating more plants and less animal products has been linked to a lower risk of heart disease, type …
Andrea Michelson
4 mins read
How meat eaters, not vegans, are driving the plant-based foods boom, according to industry experts
How plant-based producers such as Impossible and Beyond Meat are innovating to cater to people who …
Emily Monaco
3 mins read
Flexitarian diets are increasingly popular — here's how celebrities eat less meat without going fully vegetarian, and why dietitians approve
NBA star Steph Curry typically eats meat in the morning then goes plant-based for the rest of the d…
Jackson Thompson
4 mins read
How to boost healthy, plant-based eating without sacrificing meat with the flexitarian diet
The flexitarian diet is a flexible take on vegetarianism. You consume more whole foods like fruits …
Rebecca Strong,Samantha Casse…
5 mins read
Add more plant-based options to your diet with this healthy 7-day flexitarian meal plan
A flexitarian diet is a flexible way of adding plant-based options to your diet without sacrificing…
Rebecca Strong,Samantha Casse…
3 mins read
I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.
The 4/5 rule is a simple way to eat enough protein without tracking macros and calories.
Rachel Hosie
3 mins read
A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods
Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits a…
Gabby Landsverk
3 mins read
Athletic Brewing CEO explains why he feels the term 'sober' is outdated
Bill Shufelt, CEO of a non-alcoholic beer company Athletic Brewing, prefers the term "flex sober."
Ana Altchek
3 mins read
The best diets of the decade and which to avoid, according to nutrition experts
Plant-based eating has dominated the past decade, as experts have hailed the Mediterranean, Dash, a…
Andrea Michelson
3 mins read
I always eat a pescatarian diet — except when I'm traveling. Instead, I ditch my routine to try new cultural foods.
Insider's author has been a pescatarian for seven years, but the moment she crosses country lines, …
Monica Humphries
2 mins read
Chick-fil-A just unveiled a fried cauliflower sandwich that took 4 years to develop and it's nothing like the plant-based fast food at rivals like McDonald's
Chick-fil-A debuts the cauliflower sandwich Monday in Denver, Colorado, Charleston, South Carolina,…
Nancy Luna
3 mins read
You're about to start eating more meatloaf and ice cream due to a likely recession, which could cause 'flavor fatigue,' experts say
Food-trends experts told Insider comfort foods like ice cream and meatloaf would be on the rise in …
Ryan Hogg
3 mins read
Americans are quitting plant-based meat due to high prices, worse taste, and questionable health benefits
For a minute, it looked like plant-based meat might get more people to go vegetarian. But then Amer…
Jacob Zinkula
2 mins read
Tom Brady says he's 80% vegan but still eats meat, and nutritionists say more people should eat that way
Tom Brady says he follows the 80/20 rule, meaning 80% of his diet is plant based and the other 20% …
Jackson Thompson
3 mins read
Mediterranean diet named the healthiest way to eat in 2023, top-ranked for the 6th time in a row
Experts continually rank the Mediterranean diet as the healthiest because it's flexible, based in w…
Gabby Landsverk
2 mins read
You're probably eating too much saturated fat and sodium and not enough greens — even if you think you have a healthy diet
Researchers graded people's diets, and most got an F, even when they thought they were eating healt…