If you're looking for non-preachy and actually helpful advice on how to get fit, you've landed in t…

When she was young, her parents encouraged her to be physical and become a cheerleader. She held on…

At 68, Vijaya Srivastava had never been in a swimming pool. Now 75, she's incorporated swimming int…

This 79-year-old Ironman triathlete only started running in her 40s. Here are her tips for being as…

In the quest for weight loss, people often explore various avenues, from fad diets to intense worko…

This year, the event is particularly exciting, with expectations of updates across several Apple pr…

Beth Linker, author of "Slouch: Posture Panic in Modern America," says one-step posture-fixing prod…

Fitness tips from 61-year-old runner who did first marathon in her 30s

Neurosurgeon Dr. Joseph Maroon could barely climb the stairs at age 40. He shares how he transforme…

A lawyer made healthy changes to his diet, including drinking less alcohol, when focused on his fit…

We want Cult.fit to be completely synonymous with fitness, said Naresh Krishnaswamy

Under the partnership, Lululemon will discontinue its Studio Mirror, and Peloton will sell co-brand…

The film has been conceptualised by WondrLabs and the in-house creative team at HealthifyMe

Chip and Joanna Gaines used their "Fixer Upper" success to transform Waco, Texas, into a tourist ho…

Former fitness influencer Brittany Dawn is set to stand trial in Texas over claims she scammed cust…

India is rapidly becoming a digital economy, much ahead of many developed countries. The widespread…

William Goodge never liked running as a kid, but everything changed when his mom got sick.

We curate a list of helmets that are durable and have a sturdy build that offers proper protec…

"I just want people to know that they can be whoever they want," the Nigerian-American singer, who …

Fitness influencer MianBaobao shared her three-year pancreatic cancer journey with her followers, b…