You Searched For "fitness classes" and got 20 results
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2 mins read
Air India Express to bid adieu to business class seats next year, will turn into economy only airlines
Air India Express is transitioning to an all-economy class configuration for its narrow-body aircra…
3 mins read
I met my husband in a gym class. 14 years later, our love of fitness has made us better parents and a stronger couple.
When my partner and I met in a gym class, I didn't know we'd connect over fitness. But we now share…
Sarah Haselwood
2 mins read
The middle class's worst retirement fear
A new Transamerica report found that dwindling Social Security benefits are a key concern for middl…
Ayelet Sheffey,Juliana Kaplan
4 mins read
International airlines are all-in on fancy first-class seats, even as US carriers focus only on business for long-haul flights
First class is largely filled with corporate customers, but many deep-pocket individuals are willin…
Taylor Rains
3 mins read
I've toured many colleges with my sons. I recommend visiting this one place on every campus to see if the school is the right fit.
On a college tour, we visited the dining hall. My son walked away from me, sat at a table, and conn…
Cristine Struble
3 mins read
I tried 7 different types of Pilates classes. Not all of them were good for my body.
I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. My favorites were the…
Tegan Forder
3 mins read
I was the only male student in my class at a school for nannies. I've wanted to be one since I was 14.
Ike Robin knew he wanted to be a nanny since he was 14. He trained at the prestigious school for na…
Kelly Burch
3 mins read
A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has c…
Serafina Kenny
4 mins read
I tried every popular workout but nothing stuck. Orange Theory helped me finally become a fitness lover.
I tried all kinds of workouts but none of them stuck. I even had a Peloton bike collecting clothes …
Jessica Tzikas
1 min read
Lufthansa just got its first Airbus A350 fit with its upgraded Allegris cabin which will soon include first class with a double bed. See inside.
Lufthansa told the Runway Girl Network on Monday that these routes would be part of "the introducto…
Taylor Rains
2 mins read
A TikToker apologizes for slamming a Gen Z worker who skipped an 8 a.m. meeting for a fitness class
It's another example of how the younger generation is shaking up the workplace.
Sawdah Bhaimiya
3 mins read
I took Pilates classes for a year. I was the only man in a class full of women, but it's become my favorite workout.
I did Pilates for a year. I was the only man in a class full of women, but I loved how the workout …
Ash Jurberg
7 mins read
Peloton's demise is another in a long line of failed fitness fads
The at-home cycling company was riding high during the pandemic. What went wrong?
Emily Stewart
2 mins read
4 traits shared by fit and active older people, according to a personal trainer whose eldest client is 96
Nurturing positive traits that active older people share could help us stay fit throughout life.
Serafina Kenny
3 mins read
I've been a Pilates instructor for 12 years. Here are the 5 most common mistakes I see clients make during their first few classes.
As a Pilates instructor of 12 years, I see many first-time students make the same mistakes, from we…
Daniela Borodin
3 mins read
A 90-year-old who started cycling at 65 still takes regular spin classes. His four longevity tips include having a positive attitude.
Frank Ellis would cycle 1,000 miles a month after he took up the sport in his 60s. He shared tips f…
Serafina Kenny
2 mins read
An 82-year-old who loves scuba diving, skiing, and kayaking shares 3 tips for staying fit regardless of age
A scuba diving, skiing 82-year-old shares her tips for getting and staying fit for people of any ag…
Serafina Kenny
1 min read
Women's soccer star scored a wild last-second goal and then credited teammate's fitness class for the game-winner
Portland Thorns star Morgan Weaver brought her foot up to her hip to flick the ball into the net in…
Meredith Cash
3 mins read
Jake Gyllenhaal's trainer hates fitness classes sweating and getting sore doesn't equal a good workout
Jason Walsh, who has been in the industry for decades, has worked with celebrities including Bradle…
Rachel Hosie
4 mins read
A 68-year-old athlete shares 5 workout rules that keep him young, fit, and energized
A National Senior Games athlete says exercise keeps him healthy, sharp and energized in his late 60…