You Searched For "fit" and got 20 results
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2 mins read
National sports day 2024: Date, significance, quotes, and celebrations
National Sports Day is celebrated every year on August 29, honouring Major Dhyan Chand's legacy in …
1 min read
Overweight and ready to get fit? follow these 10 fitness tips
Overweight and ready to get fit? follow these 10 fitness tips
3 mins read
A woman got fit at 68 by learning to swim. She has 4 tips for getting fit no matter your age.
At 68, Vijaya Srivastava had never been in a swimming pool. Now 75, she's incorporated swimming int…
Serafina Kenny
3 mins read
Tanmay Bhat actually made weight loss sound doable — here’s how!
If you're looking for non-preachy and actually helpful advice on how to get fit, you've landed in t…
1 min read
World Senior Citizens Day: 10 tips for staying fit and healthy in later life
World Senior Citizens Day: 10 tips for staying fit and healthy in later life
3 mins read
The 1 fitness supplement worth taking to burn fat and build muscle, according to science
Scientists agree that creatine is the best fitness supplement, with the most evidence-based benefit…
Gabby Landsverk
2 mins read
Asian Paints Q1FY25 results: Net profit dips by 25%, revenue also misses market estimates
The company's international sales also took a hit, down to Rs 679.1 crore from Rs 695.1 crore, ma…
1 min read
Want to look young? Incorporate these 10 fitness habits
Want to look young? Incorporate these 10 fitness habits
Blend Jet 2 Quick Review
Blend Jet 2 is here. A portable solution for mixing grinding and making your favorite shakes. Dhruv…
2 mins read
'Alien: Romulus' is both a sequel and a prequel. Here's how it fits into the 'Alien' timeline.
"Alien: Romulus is a sequel to the original 1979 "Alien," but here's where it fits in with the rest…
Eammon Jacobs
1 min read
Fitness legend Richard Simmons dead at 76
Simmons found fame in the 1980s for his aerobics workout videos and Emmy-winning talk show.
Jason Guerrasio,Katherine Tangalakis-Lippert
2 mins read
The case for HIIT: Why short, intense workouts are so good for your fitness and longevity
One-minute bursts of exercise can help people get fit and recover faster after a stroke, adding mor…
Gabby Landsverk
4 mins read
Falling in love with a user to telling them to eat rocks to stay fit, times when AI went wrong
AI has had its fair share of controversies ever since interest around the technology reached new he…
4 mins read
Rucking is a buzzy fitness trend so I tried it. I'm fit and loved how efficiently it turned my daily walk into a challenging workout.
Health and fitness reporter Rachel Hosie has been strength training for years and goes on daily wal…
Rachel Hosie
1 min read
Is intermittent fasting safe? Here are 4 common myths debunked by scientists
Intermittent fasting has surged in popularity as a trendy method to shed pounds without the hassle …
2 mins read
Here is why some clothes are smellier than others after a workout — and what you can do about it
Sweat is mostly water but also contains oily compounds that bacteria love to munch on, creating tho…
4 mins read
My super-fit grandparents in their 80s motivate me to exercise. My grandad can do 500 push-ups while my nanny walks 2 hours daily.
Phil Mackenzie has four kids under seven, but is inspired by his grandparents to find time to take …
Serafina Kenny
1 min read
Walking just half an hour every day, five days a week may be enough to relieve chronic lower back pain, study finds!
Chronic back pain is a debilitating condition affecting millions, but recent scientific research ha…
3 mins read
Everyone's talking about running and rucking right now. How to decide which one to add to your fitness routine.
A cardiologist and celebrity personal trainer said running and rucking offer similar benefits, so g…
Kim Schewitz
3 mins read
Trump and his allies react to Biden dropping out of presidential race: 'Crooked Joe Biden was not fit to run'
Donald Trump and his allies reacted to news that President Joe Biden would drop out of the presiden…