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Explained: Can consuming Omega-3 supplements really help reduce aggressive behaviour?
Researchers from the University of Pennsylvania recently showed that omega-3 fish oil supplements e…
Is it time we stopped taking over-the-counter fish oil supplements?
Fish oil supplements do seem to be helpful to a certain extent and their role in protecting against…
What a Blue Zone heart doctor eats every week for brain health — including 1 supplement
A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.
Hilary Brueck
A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity
Completely changing your diet can be hard, so a longevity expert and doctor added foods including o…
Serafina Kenny
The 3 supplements a gastroenterologist takes every day to complement his healthy diet
A gastroenterologist says that while it's best to get nutrients from food, he takes three supplemen…
Serafina Kenny
7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape
Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplement…
Rachel Hosie
A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health
Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…
Kim Schewitz
Taking too much of these 4 popular supplements can be dangerous, a toxicologist warns
A toxicologist shared some of the risks of taking too much of popular supplements, including vitami…
Serafina Kenny
The 5 supplements scientists recommend for longevity
Experts say when it comes to supplements for antiaging, your winning formula will depend on your bo…
Hilary Brueck
A longevity expert shares the supplements he takes to support his 'vegan plus fish' diet that he says will help him live longer
Here are the three supplements that longevity researcher Valter Longo takes to live longer and main…
Serafina Kenny
Dakota Johnson's personal trainer shares the supplements he takes, used to take, and would never take
Dakota Johnson's personal trainer used to take a pre-workout supplement but has since realized that…
Rachel Hosie
A scientist who studies if supplements work takes 4 daily, to take his health from good to great
A supplement scientist who researches the claims products make for a living shares the four he take…
Kim Schewitz
Fish-oil and turmeric supplements probably won't help you lower your 'bad' cholesterol, study finds
A new study found supplements like fish oil and turmeric didn't work significantly better than a pl…
Allana Akhtar
An 83-year-old triathlete doctor who transformed his health in his 40s takes these 6 supplements every day
Dr. Joseph Maroon turned his health around in his 40s. He takes six supplements that he hopes will …
Serafina Kenny
A researcher who studies supplements takes these 3 to boost mood, reduce stress, and improve athletic performance
Dr. Adrian Lopresti researches how supplements can help mental health. Here are the three supplemen…
Kate Hull
I'm a scientist who researches aging. These are the 6 supplements I take daily in the hope I'll live a long, healthy life.
A biogerontologist, a researcher who studies the biology of aging, shares the supplements he takes …
Serafina Kenny
Longevity doctor Peter Attia shares the 9 supplements he's taking each morning in a bid to extend his youth
Peter Attia, a longevity doctor and author of the bestseller "Outlive," takes at least nine supplem…
Hilary Brueck
6 anti-inflammatory supplements you can find in nature
Healthy foods like fish and grapes contain compounds that have anti-inflammatory properties and may…
Madeline Kennedy
Parents of picky eaters are increasingly replacing vegetables with dietary supplements. Doctors warn there could be real risks.
Half of US parents give their kids supplements like fish oil and probiotics, a poll found. One doct…