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3 mins read
Explained: Can consuming Omega-3 supplements really help reduce aggressive behaviour?
Researchers from the University of Pennsylvania recently showed that omega-3 fish oil supplements e…
3 mins read
Is it time we stopped taking over-the-counter fish oil supplements?
Fish oil supplements do seem to be helpful to a certain extent and their role in protecting against…
4 mins read
A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity
Completely changing your diet can be hard, so a longevity expert and doctor added foods including o…
Serafina Kenny
2 mins read
Fish-oil and turmeric supplements probably won't help you lower your 'bad' cholesterol, study finds
A new study found supplements like fish oil and turmeric didn't work significantly better than a pl…
Allana Akhtar
4 mins read
How taking fish oil may help fight inflammation and improve mental health
Fish oil is one of the best providers of omega-3 fatty acids - healthy fats that many Americans are…
Madeline Kennedy,Samantha Cas…
2 mins read
There's even more evidence that cooking with olive oil every day could protect your brain as you age
Consuming more than half a tablespoon per day of antioxidant-rich olive oil is linked to lower risk…
Gabby Landsverk
9 mins read
A beginner's guide to making and dosing cannabis oil at home
Cannabis oil lets you to transform any stir fry, salad dressing, or baked good into an edible. You …
Lindsey Bartlett
4 mins read
Why Japanese eel can cost over $90
People in Japan have eaten eel for thousands of years. When it's prepared in the kabayaki style it …
Clancy Morgan
9 mins read
The 10 healthiest cooking oils and which oils you should avoid cooking with
Some of the healthiest cooking oils include olive, avocado, sesame, safflower, flaxseed, almond, an…
Anika Nayak,Kailey Proctor
5 mins read
The difference between the Atkins and Keto diet - and which is more effective
Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose …
Kaitlin Sullivan,Samantha Cas…
11 mins read
15 simple and effective ways to relieve stress
Some tried and true stress-relieving methods that have proven to work for many include regular exer…
Honah Liles,Laura Goldman,Sha…
3 mins read
A major oil spill off the coast of Southern California could be a 'major environmental disaster,' official says
The mayor of Newport Beach caught sight of "dolphins swimming through the oil," according to Orange…
Francis Agustin
2 mins read
Keto and Mediterranean diets both help manage blood sugar, but keto may have more side effects, according to research
A new study found people with prediabetes or diabetes can control their blood sugar levels with eit…
Gabby Landsverk
3 mins read
Effective ways to manage psoriasis in summer
New Delhi, June 15 (IANSlife) Skin conditions tend to flare up during summers, and many people with…
4 mins read
I've followed the Mediterranean diet for 20 years. Here are my 9 secrets for sticking to it.
To successfully stick to the Mediterranean diet, plan your meals in advance, stock up on olive oil …
Heidi Fuller-love
4 mins read
European shares retreat as caution over the economic outlook resurfaces after the biggest ever monthly rally
Stoxx 600 edges lower, but still on track for biggest one-month gain ever in November.
Amanda Cooper
4 mins read
Going on a low-carb diet could be more effective for weight loss than cutting calories, especially for people with insulin resistance
Research from the Netherlands suggests a three-phase low-carb approach could be more effective for …
Gabby Landsverk
4 mins read
'A global recession is inevitable': Analysts warn of 'utter carnage' as oil crashes and global stocks tumble
"Equities have been caught in the blast from the oil bomb. There's a risk of losses in oil position…
Spriha Srivastava
4 mins read
Some keto evangelists believe vegetable oil is worse than cigarettes, but the science behind the theory doesn't add up
Advocates of the high-fat ketogenic diet argue that vegetable and canola oils are linked to health …
Gabby Landsverk
2 mins read
It's been nearly 30 years since the Exxon Valdez oil spill. But that crisis pales in comparison to these recent ocean disasters.
The Gulf oil spill - sometimes called the Deepwater Horizon or BP spill - off the coast of Louisian…