You Searched For "fermented foods" and got 20 results
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3 mins read
A lot more animals are alcoholics than we thought! Here’s how they get their booze
Wild animals often consume fermented fruits, exposing them to natural alcohol. Some even benefit fr…
2 mins read
The breakfast a top nutrition scientist eats for gut health — plus the common foods he avoids
Tim Spector used to have orange juice and granola for breakfast. Now, he eats a more gut-healthy co…
Serafina Kenny
2 mins read
5 fermented foods a chef who worked at 'World's Best Restaurant' Noma always has in his fridge
Fermented foods are delicious and contain "good" microbes that support gut health.
Kim Schewitz
2 mins read
3 easy ways a gut-health expert sneaks fermented foods into her diet
Fermented foods are good for gut health, but they're not a central part of the American diet. A di…
Kim Schewitz
1 min read
Boost your gut health with these delicious fermented foods
Boost your gut health with these delicious fermented foods
2 mins read
A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her buck.
Gut-health expert Tanzil Miah recommends eating lots of different kinds of fermented foods and buyi…
Kim Schewitz
4 mins read
The beginners guide to making kimchi, sauerkraut, and pickles by the chef who pioneered fermentation at three-Michelin-star restaurant Noma
"The Noma Guide to Fermentation" coauthor David Zilber told Business Insider how anyone can make gu…
Kim Schewitz
4 mins read
Janhvi Kapoor thinks allergy tests for gluten and milk are ‘faaltu’. Here's why she might be misinformed.
Saif Ali Khan, Jr. NTR, and Janhvi Kapoor appeared on The Great Indian Kapil Show to promote their …
2 mins read
Buying frozen and canned produce could actually help working Indians eat more nutritional meals!
An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…
4 mins read
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her grocery list
A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …
Gabby Landsverk
3 mins read
Nourish your mind with foods and habits to combat anxiety
In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…
2 mins read
Exploring Odisha's culinary delights: A gastronomic journey through the land of temples
Odisha, located on the eastern coast of India, is not only known for its rich cultural heritage and…
2 mins read
A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.
A dietitian follows the 80/20 rule to help her avoid ultra-processed foods. Her favorite easy, heal…
Kim Schewitz
2 mins read
10 Essential food habits in your 20s for a healthier you
As we navigate the dynamic landscape of our 20s, it becomes increasingly evident that the choices w…
5 mins read
3 probiotic-packed meals to eat for a healthy gut, nutritionist approved
To maintain good gut health, focus on fermented foods, like kimchi, and fiber from fruit, vegetable…
Rachel Hosie
4 mins read
A scientist lost weight without trying after he stopped eating the types of ultra-processed foods he helped create. Here are 3 ways he cut down.
Professor Barry Smith worked with big names in the food industry until he became more aware that fo…
Kim Schewitz
2 mins read
6 Foods you must try when visiting Himachal Pradesh
Himachal Pradesh, a land of enchanting landscapes and vibrant culture, offers more than just breath…
2 mins read
Culinary odyssey: Exploring Kochi's 10 famous cuisines
Kochi, a vibrant city in Kerala steeped in history and culture, boasts a culinary landscape as rich…
6 mins read
A Thai-American millennial went to Bangkok to find 'real Thai food.' Now, his private supper club has a monthslong waitlist.
"There's a whole culture of overworking that comes with food. I don't think that needs to be necess…
Parisa Pichitmarn
3 mins read
Indian superfoods for a healthy morning
The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…