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2 mins read
To burn fat and improve blood sugar, try intermittent fasting, a new study says
A new study offers even more evidence that intermittent fasting may help with fat-burning and blood…
Gabby Landsverk
2 mins read
COVID XEC: Should you worry about the new fast-spreading Omicron subvariant?
The new COVID XEC variant has been making rounds in the news for spreading fast across a bunch of c…
4 mins read
Speed vs. Longevity: The impact of fast charging on your smartphone battery life
The smartphone industry is rapidly advancing fast charging technologies, with companies like Realme…
2 mins read
More transmissible, higher fatality rate: India records first case of fast-spreading Mpox strain Clade 1B in Kerala man
While Mpox has appeared in India before, all prior cases were linked to the less deadly Clade II st…
2 mins read
OnePlus 13R expected to launch in India soon, here is everything we know
OnePlus is expected to launch the OnePlus 13R in India by January 2025. Powered by the Snapdragon 8…
2 mins read
Dinner after 5 PM? Here’s why it’s riskier than you think for your glucose levels
New research reveals eating 45% of daily calories after 5 PM disrupts glucose levels, increasing ri…
3 mins read
A 67-year-old woman shares 4 workout tips she used to bounce back from a hip replacement — enough to run a marathon
Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped h…
Gabby Landsverk
2 mins read
How Mike Tyson, 58, is preparing to fight Jake Paul, who is almost half his age
As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being…
Rachel Hosie
2 mins read
Eva Longoria, 49, says she's doing 'everything' to age well — from cold-plunging to red-light therapy
"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Des…
Erin Liam
3 mins read
My best friend and I gave our daughters the same name. We hoped it would strengthen their bond.
It wasn't a surprise when my best friend and I wanted to name our daughters Annika. They have a bon…
Dana DuBois
2 mins read
The faster your internet, the more likely you are to be obese, a study has found
A new Australian study has found a link between high-speed internet and rising obesity rates.
1 min read
It's not getting any easier for fast-food chains
Fast-food chains like McDonald's, KFC, and Burger King face declining sales in the US as rising pri…
Mary Hanbury,Nora Redmond
3 mins read
When my friend canceled our 40th birthday trip to Paris last minute, I was frustrated. But it led me to meet my French husband.
I didn't want to travel alone to Paris, but I had no choice. I surprisingly loved it. I booked anot…
Dufflyn Lammers
3 mins read
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
1 min read
Here’s what your gut microbes can tell you about how you will age!
By studying the gut bacteria of people in their 80s, scientists have found that while some benefici…
4 mins read
Scrolling to doom? Here's what happens to kids when they are exposed to social media early in their lives
Researchers have been raising red flags for years, suggesting that too much screen time at a young …
3 mins read
Eating alone can cause you to overeat. Here's how to combat solo dining in a healthy way.
With people living alone and working remote, many are eating alone, which can lead to unhealthy hab…
Samantha Fink
3 mins read
I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help…
Rachel Hosie
1 min read
Navratri 2024: 6 deliciously healthy non-fried snacks
Navratri 2024: 6 deliciously healthy non-fried snacks
4 mins read
A 72-year-old VC who started running at 54 does 4 marathons a year. Here's how he fits running into his busy workday.
The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He f…