You Searched For "eye health" and got 20 results
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1 min read
10 foods you must include in your diet for healthy eyes
10 foods you must include in your diet for healthy eyes
1 min read
The 10 Health Benefits of Bael Juice: A Refreshing Elixir for Wellness
The 10 Health Benefits of Bael Juice: A Refreshing Elixir for Wellness
4 mins read
I'm a hair health expert, and I want men to stop blaming their fathers for thinning hair. Genetics is only half the story.
The CEO of Nutrafol started losing his hair in his 20s and blamed his balding dad. But he then lear…
Giorgos Tsetis
1 min read
10 dry fruits for improved vision
10 dry fruits for improved vision
3 mins read
Everyone's talking about running and rucking right now. How to decide which one to add to your fitness routine.
A cardiologist and celebrity personal trainer said running and rucking offer similar benefits, so g…
Kim Schewitz
2 mins read
The $35 eye mask the multimillionaire XPrize founder swears by for better sleep
XPRIZE founder Peter Diamandis is doing plenty of very expensive things to extend his longevity. Hi…
Hilary Brueck
3 mins read
I had a heart attack days after giving birth. Doctors dismissed my symptoms, but advocating for my health saved my life.
Alexis Hall had given birth days before when she noticed her hands and feet were swollen. She had t…
Kelly Burch
1 min read
9 amazing health benefits of eating cashews
9 amazing health benefits of eating cashews
1 min read
8 Amazing health benefits of eating mangoes
8 Amazing health benefits of eating mangoes
3 mins read
My husband and I have been sleeping in separate rooms for 4 years. I've never slept better, and our intimacy hasn't suffered.
Tami Shadduck says her husband has sleep apnea and snores. She started sleeping in the spare room, …
Claire Turrell
5 mins read
Insider Today: Delta's bougie new lounge
In this Saturday edition of Insider Today, we're talking about the brand new Delta One Lounge, work…
Joi-Marie McKenzie
4 mins read
A stranger fat-shamed me while I was grocery shopping. It taught me a valuable lesson about how I'm perceived.
A plus-size woman was shocked when a stranger commented on her buying a pack of cookies. She realiz…
Melissa Drake
3 mins read
I was convinced I had a deadly disease when vision in my right eye declined. Laser eye surgery fixed my vision and health anxiety.
A nearsighted man opted for laser eye surgery when the vision in his right eye declined, giving him…
Adam England
4 mins read
My partner and I started a non-alcoholic drink brand together, and it made our relationship stronger. Being sober doesn't hurt, either.
My partner and I started a non-alcoholic drink brand together, and our relationship got even strong…
Tawny Lara
2 mins read
The 3 supplements a gastroenterologist takes every day to complement his healthy diet
A gastroenterologist says that while it's best to get nutrients from food, he takes three supplemen…
Serafina Kenny
4 mins read
Lying on the floor can help you feel less overwhelmed. Here's how to do it and why it works.
TikTok videos of "floor time" have millions of views. It's nothing new, and people have been using …
Nandini Maharaj
3 mins read
How to sleep like a millionaire: a 5-part guide
Investor Peter Diamandis says he's fanatical about getting good sleep. Here's how he does it.
Hilary Brueck
4 mins read
A professor of exercise and aging shares how she works out and eats to stay healthy as long as possible
Karyn Esser, in her 60s, replaced running with brisk walking and took up strength training — even t…
Rachel Hosie
3 mins read
I spent $150 on a 30-minute 'power nap' designed to improve my health. I'd actually do it again.
I visited the Fairmont Century Plaza spa in Los Angeles to experience a 30-minute "power nap" treat…
Molly O'Brien
3 mins read
Salon owners share the 7 red flags to look for when getting a pedicure
From jacuzzi tubs with jets to uncovered chairs, these are the signs it may be time to get a pedic…