You Searched For "exhalation" and got 20 results
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4 mins read
In most heated of times, exhale, take a step back: Dravid''s message to Gambhir
Dravid's dry wit came to the fore even amidst that touching message. "Even if it's difficu…
PTI
3 mins read
Experts suggest remedies to cure skin damage caused by face masks
Doctors, nurses and healthcare personnel fighting COVID-19 from the front lines have to spend many …
3 mins read
Spirit Airlines reportedly banned a passenger for life after he vaped at his seat, exhaled in a bag, and set off the smoke alarm mid-flight
A 30-year-old man has been banned from taking Spirit Airlines flights for life after he took a drag…
Alexandra Ma
2 mins read
The Calm app bought ad blocks on CNN and ABC on election night to give viewers '30 seconds of silence'
Calm also sent push alerts during the June presidential debate, one of which read: "The 45-minute m…
Aditi Bharade
3 mins read
I'm a parenting expert, and I want parents to let their children fail. Resilience is an important skill for all kids.
A parenting expert says stopping kids from failing will not prepare them for the real world. Instea…
Michele Borba
3 mins read
My dad was my unlikely partner in my fertility journey. It brought us closer than we've ever been.
While I was freezing my eggs, my dad and I lived together. He was so supportive during my fertility…
Izzy Shill
3 mins read
I spent years closeted at work. During a job interview I chose to come out, and the support I got was better than a dream job.
I spent decades closeted at work. During a job interview I made the radical decision to come out an…
Jacqueline Lieske
5 mins read
Dozens of Goldman Sachs executives are about the get the call of a lifetime
Goldman Sachs is about to tap a new class of partners. Here's what it takes to make it to one of Wa…
Reed Alexander
3 mins read
A longevity doctor shares his 10-minute morning routine to reduce stress and improve focus
Dr. Kien Vuu specializes in longevity and said his simple morning routine includes habits that can …
Gabby Landsverk
3 mins read
I wrote the eulogy I want read at my funeral. It helped put my life and my achievements into perspective.
As a writing exercise, a single mother wrote the eulogy about her life. She realized how far she ha…
Melissa Drake
4 mins read
I was flirting with someone who stole my phone and locked me out of Google. It destroyed my digital life and years of work.
A thief stole Gary Nunn's phone in a bar and was able to lock him out of the device and his Google …
Gary Nunn
3 mins read
On 'Cowboy Carter,' Beyoncé beats country radio's gatekeepers at their own game
Black country artists have long struggled to get country radio play. So with "Cowboy Carter," Beyon…
Callie Ahlgrim
2 mins read
Matthew Perry wrote in his memoir that ketamine, the drug that led to his death, had his 'name written all over it'
In "Friends, Lovers, and the Big Terrible Thing," Perry wrote about his experience receiving ketami…
Eve Crosbie
3 mins read
I live in Austria. Here, parents open all the windows before putting kids in bed because cold air helps everyone sleep better.
Austrians air out their rooms regularly, no matter the temperatures outside, in a practice called l…
Kaitlin Klimmer
9 mins read
I lost my hair. Then I found myself.
I started losing my hair in my 40s due to androgenic alopecia. After trying expensive wigs, I was f…
Sara Dubnow
4 mins read
I'm a 63-year-old ultra-runner. I eat gut-friendly foods and wake up between 4 and 5 a.m.
John Salton, a 63-year-old ultra-runner, started running 10 years ago. He practices breathwork, eat…
Melissa Noble
2 mins read
Lauren Boebert will no longer appear as guest speaker for a conservative youth conference that announced her days after she was tossed out of a musical recommended for kids
The announcement comes amid controversy surrounding Lauren Boebert's behavior Sunday, when she was …
Sebastian Cahill,Hannah Getah…
8 mins read
8 yoga poses that use a chair instead of a mat to improve balance, ease tense muscles, and more
Want to reap the benefits of yoga without getting down on the floor? Chair yoga offers a gentler op…
Rebecca Strong
9 mins read
Yoga instructors share 8 relaxing yoga poses to try before bed so you can get a better night's sleep
Adding gentle yoga to your bedtime routine may help you fall asleep faster and get better sleep. He…
Rebecca Strong
3 mins read
When my mom died, I got custody of my 6-year-old brother. It wasn't the right decision to be my brother's parent.
At 33, I'm the matriarch of my family. It's a lot to handle, and it was not a good decision to pare…