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You Searched For "exercise equipment" and got 20 results


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6 mins read

6 pelvic floor exercises to try without equipment

Pelvic floor exercises can strengthen or relax your pelvic muscles, help reduce bowl and bladder le…

Sanjana Gupta,Rosara Torrisi   


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5 mins read

I tried out a new $1,500 at-home gym system that calls itself for 'Peloton for boxing' - here's what it was like

Emily Price says the workout was fun and reminded her of Dance Dance Revolution, but wasn't a real …

Emily Price   


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3 mins read

I tried a 10-minute Arnold Schwarzenegger-approved bodyweight workout. It's perfect if you're busy and can't be bothered to exercise.

The "10/10 workout" routine, recommended in Arnold Schwarzenegger's newsletter, features 10 minutes…

Rachel Hosie   


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1 min read

3 Marines were killed and 20 injured after a US helicopter crashed on a training exercise in northern Australia

Five Marines are in a serious condition in hospital after the MV-22 Osprey crashed during a trainin…

Ryan Hogg   


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3 mins read

Simple exercises to get a peachy, plump butt without using weights or gym equipment

You can tone your glutes using just body weight, trainers told Insider. Donkey kicks, squats, and s…

Gabby Landsverk   


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1 min read

Indian Army to conduct one of its biggest exercises this month

Validation of tactical concepts of these formations, especially on canal-based operations and …

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7 mins read

8 best glute exercises to do at the gym, according to personal trainers

Moves like the single-leg Romanian deadlift or barbell front squat are some of the best exercises f…

Gabrielle Kassel   


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4 mins read

In the age of COVID-19, gym-goers are looking for safer ways to work out. KleenWraps says its microbial wraps are the solution

The wraps are waterproof, have silicon grips, and can also be used for shopping carts, subway poles…

Grace Dean   


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4 mins read

4 benefits of glute training beyond a bigger booty, and the best exercises to do it, according to a personal trainer

Glute training doesn't just sculpt your butt, it also helps prevent injury and strengthen your core…

Gabby Landsverk   


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3 mins read

Peloton will leap another 14% as new products open the door to 5 million potential subscribers, BofA says

The company's upcoming treadmill addresses a market two to three times larger than those interested…

Ben Winck   


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7 mins read

How to build strength and muscle mass with the bare minimum amount of exercise

Exercises like lat pull-downs, squat jumps, and plank push-ups are great for building muscle withou…

Shannon Ullman   


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9 mins read

Best gym exercise cycle for home in India

We look for different brands and features of each Cycle to ensure a worthy purchase. We consider…

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2 mins read

The trainer who got Ryan Gosling Ken-worthy abs for 'Barbie' explains why you should start workouts with core exercises

David Higgins had Margot Robbie, Ryan Gosling, and the rest of the "Barbie" cast train their abs wi…

Rachel Hosie,Anneta Konstanti…   


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4 mins read

How to substitute barbells, pulley systems, and treadmills with at-home exercises, according to personal trainers

Gym equipment like heavy barbells and cardio machines can be hard to replace, but personal trainers…

Gabby Landsverk   


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2 mins read

Sinéad Baker   


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5 mins read

Elevate your ab workout with these 5 machine-based exercises

Gym equipment like cable machines or decline benches can work your abs in better, more effective wa…

Mattie Schuler   


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1 min read

The best workout equipment and exercises for small apartments, according to a fitness trainer

If you're used to working out at a gym or studio, making this same transition to working out at hom…

Remi Rosmarin   


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6 mins read

10 surprising health benefits of squats, from improved posture to better mobility

Squats help build core and leg muscle while improving bone health, flexibility, and athletic perfor…

Marissa Cruz Lemar,Joey Thurm…   


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1 min read

Russian pilots died in a Su-30 fighter crash during a training exercise over Kaliningrad, with reports saying they didn't have time to eject

Initial information shows that the Su-30 crashed during the exercise due to a "technical malfunctio…

Matthew Loh   


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9 mins read

I live with scoliosis, and I use physical therapy, gentle exercise, and more to help manage the condition

Scoliosis, a condition where your spine curves to one side, can cause significant pain and affect d…

Emily Swaim