You Searched For "european journal of preventive cardiology" and got 20 results
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1 min read
Morning exercise lowers risk of heart disease and stroke: Study
Morning physical activity is associated with the lowest risk of heart disease and stroke, as per a …
2 mins read
Drinking filter coffee is better for your heart than stove top and French press — and it's even better than no coffee at all, study says
The healthiest way to brew your coffee involves a filter, according to a recent study in the Europe…
Canela López
2 mins read
Drinking 3 cups of coffee a day is linked to a longer lifespan, according to a huge new study
The study, comprising 450,000 people, found those who drank coffee (even decaf) had a lower risk of…
Allana Akhtar
2 mins read
Regular physical activity reduces instant death risk from heart attack, says new study
Regular physical activity can not only improve our overall fitness but it can also lower the chance…
2 mins read
Men could be more vulnerable to the coronavirus because they have higher levels of an enzyme that helps it latch onto the lungs, study says
A study by the University Medical Center Groningen highlighted ACE2, an enzyme that helps the coron…
Mia Jankowicz
4 mins read
Is red wine good for your heart? Yes, but only in moderation — here's how much you should drink
Red wine may be good for your heart — but only if you drink less than one or two glasses per day. H…
Hannah Roberts
2 mins read
The best exercises to lower your blood pressure, even without medication
High blood pressure is a major cause of heart attacks, but the right kind of exercise can lower it …
Gabby Landsverk
2 mins read
Running Marathons Can Be Terrible For Your Heart
In 2012, 58-year-old ultra-runner Micah True (of "Born To Run" book fame) died while on a a 12-mile…
Christina Sterbenz
2 mins read
Eating a bit of chocolate once a week could be good for your heart, study finds
Chocolate is believed to have delicious benefits for heart health, such as reducing risk of coronar…
Gabby Landsverk
2 mins read
A large study says it's impossible to be 'fat and fit,' but a fitness expert disagrees
A new study found that health issues were linked to overweight and obese people. But fitness expert…
Kelsie Sandoval
2 mins read
India's first female cardiologist, S. Padmavati, passes away due to COVID-19
S. Padmavati, India's first female cardiologist, has passed away due to Covid-19 at the age of 103 …
2 mins read
A busy doctor says he's reversed his age from 78 to 57. Here's his simple, 3-step workout routine.
A doctor with a packed schedule still manages to fit in exercise to improve his longevity. Here's h…
Serafina Kenny
2 mins read
Eating ultra-processed foods like protein bars and bread could increase your heart disease risk
Even seemingly healthy foods like protein bars and breakfast cereal often contain harmful preservat…
Andrea Michelson
2 mins read
A doctor and longevity company CEO says exercise is a pillar of healthy aging. Here's his simple weekly workout.
Dr. Joseph Antoun, the CEO of a longevity company, takes a surprisingly simple approach to fitness.
Kim Schewitz
3 mins read
Forget 10,000 steps — just 4,000 steps a day could lower your risk of dying early, research shows
It takes less walking than previously thought to cut the risk of early death. Benefits are linked t…
Gabby Landsverk
5 mins read
5 ways to lower your cholesterol naturally
It's possible to lower your cholesterol naturally with lifestyle changes, such as improving your di…
Kelly Burch
3 mins read
Popular artificial sweetener linked with increased heart attack & stroke risk says a US based study
Consumption of popular artificial sweetener, erythritol, is associated with an increased risk of he…
PTI
4 mins read
A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity
Completely changing your diet can be hard, so a longevity expert and doctor added foods including o…
Serafina Kenny
3 mins read
3 simple tests that show how well you're aging, which you can do right now
How long you can balance on one leg could reflect your health, according to a new study.
Kim Schewitz
2 mins read
Fish-oil and turmeric supplements probably won't help you lower your 'bad' cholesterol, study finds
A new study found supplements like fish oil and turmeric didn't work significantly better than a pl…