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3 mins read

Cutting back on salt can lower your blood pressure as much as common medications, study finds

Cutting back on your salt intake may reduce blood pressure just as well as medication, research fin…

Gabby Landsverk   


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2 mins read

Eating processed meats like bacon may age your brain — but you can avoid it with simple food swaps, research suggests

Regularly eating processed meats like bacon and ham could age your brain, a study suggests. Switch…

Gabby Landsverk   


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3 mins read

Former Disney World employees share 8 of their favorite places to eat in the theme parks

Former Disney World employees shared their favorite things to eat in the Florida theme parks. Here'…

Jenna Clark   


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3 mins read

Elon Musk is mourning Red Lobster's bankruptcy too

The seafood restaurant chain said on Sunday that it had filed for bankruptcy.

Kwan Wei Kevin Tan   


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3 mins read

Americans are still having a lot of stuff delivered from DoorDash and Uber, and it shows how much we'll pay for convenience

DoorDash, Instacart, and Uber all reported that shoppers are still ordering food and other merchand…

Alex Bitter   


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4 mins read

An Italian scientist started eating like an American and saw his blood sugar and cholesterol skyrocket. A simple diet helped him reverse the damage.

Valter Longo ate like an American when he moved from Italy to the US. Within 8 years, his health ma…

Hilary Brueck   


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3 mins read

My son is applying to 17 colleges. The stress is becoming too much for both of us.

Her son stays up to midnight most nights, trying to complete his school work and finishing the many…

Erika Ebsworth-Goold   


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4 mins read

Scientists are growing crops with salt water that could help save us from starvation

SaliCrop, a seed enhancement company, is working to make crops more resilient to climate change, wi…

Ellyn Lapointe   


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4 mins read

A 79-year-old triathlete didn't get fit until her 40s. She shared her 5 longevity tips for healthy aging.

This 79-year-old Ironman triathlete only started running in her 40s. Here are her tips for being as…

Serafina Kenny   


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3 mins read

I want to lose fat, build muscle, and get stronger. A nutritionist said to eat more carbs.

If you're doing a lot of high intensity exercise, it's important to eat enough carbs to ensure your…

Rachel Hosie   


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4 mins read

World-record-holding American shot-putter Ryan Crouser prepared for the Olympics by eating 5,000 calories and training 8 hours a day

Shot put is "much more intensive than people realize," Ryan Crouser told Business Insider.

Rachel Hosie   


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3 mins read

Here are the 8 eating habits that could upset your stomach

Our stomachs often serve as a barometer for our overall well-being. When they're upset, it can thro…

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4 mins read

I'm a Costco superfan. The prices are hard to beat and you can get pretty much anything there — I've even booked my mom a cruise.

Michael McKinlay, a self-proclaimed Costco "superfan," has used it to buy hockey sticks, hire renta…

Grace Dean   


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2 mins read

A nutritionist who cut down on ultra-processed foods shares what he used to eat for lunch and what he eats now

Nutritionist Rob Hobson eats as few UPFs as possible, focusing on whole foods and home cooking. Her…

Kim Schewitz   


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4 mins read

A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.

A dietitian doesn't stress about cutting out all ultra-processed foods because she knows how to mak…

Rachel Hosie   


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2 mins read

EV chargers are too boring — and it's holding us back from electrifying the classic American road trip

Building an EV charger is just the first step. More amenities at charging stations can improve the …

Nora Naughton   


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4 mins read

A body-clock researcher explains why he never eats high-protein meals at night, and waits 1 hour to eat breakfast

Our gut likes to go to bed at night. Satchidananda Panda, a leading body-clock researcher, says eat…

Hilary Brueck   


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4 mins read

Why so much is riding on the 777X, Boeing's newest long-haul plane that is already 5 years late and costing billions

The 777X's economics and more spacious 10-abreast cabin are huge selling points against the rival A…

Taylor Rains   


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2 mins read

Sinema privately trashed Senate Democrats to GOP lobbyists, saying they eat too much Jell-O and waste time

Politico reported that newly independent Arizona senator was known to gossip to Republicans and lob…

Brent D. Griffiths   


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2 mins read

A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.

A dietitian follows the 80/20 rule to help her avoid ultra-processed foods. Her favorite easy, heal…

Kim Schewitz