Your eating habits today can make a big difference in your risk of heart attack or stroke, a cardio…

When a health writer kept hearing about gut health experts eating 30 plants a week, she had to give…

A woman eased herself into exercising and healthy eating and lost 55 pounds. That gave her the foun…

Jason Maman was diagnosed with colorectal cancer after ignoring his symptoms for a year. He's part …

Being overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told Bus…

Professor Barry Smith worked with big names in the food industry until he became more aware that fo…

To lose fat while building strength, it's important to eat enough food, including carbs and fat, a …

Saving money in your early 20s can be made easier by automating your savings and having clear finan…

Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and…

For an upset stomach, it's best to start with clear liquids and then start introducing foods like b…

New research found that previous claims about health benefits from moderate drinking may be flawed,…

Shannon Paige is deeply worried about her 2-and-a-half-year-old son, who has refused to eat food si…

Probiotic supplements are good for more than gut health: They could help with decision-making under…

The BRAT diet is low in nutrients and no longer considered the best diet for upset stomachs. Here's…

Blake has sued Eli Lilly. He says he used Mounjaro to control his blood sugar, and now has life-lon…

Simultaneous fat loss and muscle gain is notoriously difficult, but a dietitian says it can be done…

Back to the office means the return of the age-old question: What's for lunch? And the fight to be …

Having a high-carb snack before exercising will give you more energy to perform, and protein afterw…

The author shares how despite being trained as a therapist to help people navigate situations like …

Researchers found that being fit between the ages of 16 and 25 was associated with lower risks of c…