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You Searched For "easy ways to keep yourself cool during heatwaves" and got 19 results


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6 mins read

This Blue Zone resident turns 100 today — living proof that taking it easy on yourself is great for longevity

Blue Zone resident Ester van den Hoven credits her long life to a few key factors, and her mindset …

Hilary Brueck   


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2 mins read

3 easy ways to bring the Blue Zone diet home from Costa Rica's Nicoya Peninsula

In the Blue Zone of Costa Rica's Nicoya Peninsula, locals prioritize simple, fresh ingredients and …

Katherine Tangalakis-Lippert   


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5 mins read

National Space Day: Here’s the beginner’s guide to astrophotography and sky watching in India

Ever wanted to capture the cosmos? There's no better time than India's first-ever National Space Da…

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5 mins read

Five gifts you can give to yourself, friends, or family, towards achieving financial independence

Ahead of India's 78th Independence Day, find out how a professional achieved financial independence…

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4 mins read

The most effective and cheap ways to cool your body during a heat wave, according to scientists

Two scientists told Insider how the body reacts in extreme heat, and what science says is the best …

Marianne Guenot   


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5 mins read

Singaporeans are used to paying less than $5 for a meal. This 30-year-old chef charges double, and diners keep coming.

Gwyneth Ang, 30, is now opening a modern Asian grilled seafood restaurant in Singapore's latest lif…

Erin Liam   


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2 mins read

Air-conditioning hacks: The do's and really-don't-ever's of keeping cool during a hot summer

With temperatures soaring, residents must find creative ways to operate their air conditioners. But…

Jordan Hart   


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4 mins read

Google's worker firings show that the office actually isn't a place to be yourself

Google's recent ouster of employees who took part in sit-ins is a reminder that there are, actually…

Tim Paradis   


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4 mins read

9 effective ways to keep your dogs calm during fireworks, according to vets

Vets say that putting your dog in a tightly-fitted thunderjacket and giving them natural remedies l…

Ashley Laderer,Sorin McKnight   


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4 mins read

3 ways to make your next job hunt easier in the age of AI, from a career coach with 25 years experience

Shari Santoriello, a career coach, told Business Insider how she counsels her clients through job h…

Katherine Tangalakis-Lippert   


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6 mins read

I tested 5 quick and easy ways to earn your first dollar online. This is my guide for how to do it.

Zulie Rane, a content creator, says your first dollar is the hardest to earn online. She tried popu…

Zulie Rane   


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11 mins read

The 9 best ways to stay cool without air conditioning

It's important to stay cool in extreme heat to reduce the risk of heat exhaustion or heatstroke, es…

Hannah Roberts,Jason R. McKni…   


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10 mins read

The 10 best ways to cool down a room without AC

You can cool down a room fast without AC by using fans properly, covering windows, and creating nat…

Hannah Roberts,Zoe McDonald   


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6 mins read

How to work out and eat to maintain muscle and fitness while fasting during Ramadan

Listening to your body is key, but if you want to train during Ramadan, keep your workouts light du…

Rachel Hosie   


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4 mins read

SIMPLY PUT: All you need to know to keep yourself safe from the newly emerging diseases

A new infection named Tomato flu has been reported from Kerala, Tamil Nadu, Haryana, and…

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3 mins read

Lance Bass shares 1 workout and 1 diet hack he uses to keep his body young — and offset the wear and tear of his NSYNC days

NSYNC member Lance Bass said boyband lifestyle took a toll on his body, and he has since been diagn…

Gabby Landsverk   


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4 mins read

Being CMO at Indeed is truly my dream job, and it's highly complex. Here are some of the ways I keep myself and my team on track

The author, Jessica Jensen, who is CMO at Indeed, shares her perspectives on the complexity of her …

Insider Inc.   


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2 mins read

Grace Dean   


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5 mins read

5 easy ways to ease neck stiffness and pain

Neck stiffness is extremely common but you can usually relieve the pain with stretching, a cold pre…

Kelly Burch,Jason R. McKnight