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Mastering post-meal sugar cravings: Easy hacks to stay on track
Mastering post-meal sugar cravings: Easy hacks to stay on track
I worked at Trader Joe's for 2 years. Here are 11 of my favorite items to buy for easy meal prep.
The retailer, which makes an estimated $16.5 billion in sales each year, is my go-to spot for picki…
Susanna Maize
I used to think Trader Joe's was overrated, but now it's my go-to for quick, easy meals. Here are 10 of my favorite items to buy there.
If you asked me my opinion on Trader Joe's a few years ago, I would have said the store was overrat…
Beth Heyn
I've always liked Aldi, but the store became an essential stop when my 2 kids were born. Here are 10 things I get to make easy meals.
Before having kids, my partner and I liked going to the grocery store to pick up fancy meats and me…
Matt Ng
I made Tim Walz's Turkey Trot Tater-Tot Hotdish ahead of his debate with JD Vance. Here's how to prepare the easy meal.
As Gov. Tim Walz and Sen. JD Vance attempt to woo American voters this election season, they've bot…
Lauren Edmonds
I rely on Trader Joe's frozen and refrigerated sections for quick, easy meals. Here are 10 premade items that taste homemade.
I'm a busy mom of two boys. Between carpools, sports games, and robotics practices, it's hard to fi…
Jennifer Richmond
I'm an executive member at Costco. Here are 13 items I buy to make meal prepping easy.
I've saved so much money by buying high-quality proteins, carbs, veggies, sauces, and spices in bul…
Lara Walsh
I've followed the Mediterranean diet for many years. These are my 7 favorite easy meals to make in batches.
It's been ranked the healthiest diet for seven years in a row and focuses on the consumption of lot…
George Arkley
I've been shopping at Costco for over 30 years. Here are 9 things I get there to make easy meals for my household of 2.
Throughout the years I've shopped at the retailer, I've noticed some of the same people, a bit olde…
Carolyn Koenig
I tried 3 pasta-sauce hacks from chef Alex Guarnaschelli, and they were all deliciously easy
Homemade pasta sauce doesn't have to be time-consuming and expensive. These recipes from celebrity …
Paige Bennett
The easy way to calculate how much protein you need, according to a nutrition coach for Olympians and CrossFitters
Protein is essential for our health, and particularly important for those who are active or trying …
Rachel Hosie
Singaporeans are used to paying less than $5 for a meal. This 30-year-old chef charges double, and diners keep coming.
Gwyneth Ang, 30, is now opening a modern Asian grilled seafood restaurant in Singapore's latest lif…
Erin Liam
A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds
You don't have to spend hours in the kitchen to lose weight healthily and sustainably. Leah Mancuso…
Rachel Hosie
I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.
The 4/5 rule is a simple way to eat enough protein without tracking macros and calories.
Rachel Hosie
The simple unprocessed daily diet of a Blue Zone nutrition expert, meal by meal
A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with…
Hilary Brueck
I tried Nestlé's new weight-loss meals, and felt full for hours — but nutritionists have mixed reviews
The world's biggest food company is targeting Ozempic users with small, protein-packed meals for un…
Hilary Brueck
I pay for Costco's $120 executive membership even though I only shop for 2. Here are some of my favorite things to get for easy meals.
Like many of Costco's over 129 million members, I look for groceries that provide great value. My w…
Dominic Bucca
I tried the perfect space meal for astronauts, and it was surprisingly flavorful and easy to make
Scientists designed the perfect meal for astronauts based on NASA's guidelines for nutritional need…
Emily Swaim
6 easy cooking hacks the busy Kansas City Chiefs dietitian uses to make meals instantly healthier
Kansas City Chiefs dietitian Leslie Bonci uses the same tricks she uses to sneak nutrients into pla…
Rachel Hosie
How a chef turns Costco's $5 rotisserie chicken into a week of easy meals at home
Although I'm a chef, I still love a shortcut here and there — and I can put together dozens of easy…