You Searched For "dumbbell set for home" and got 20 results
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4 mins read
Lizzo's high-intensity home workouts involve a ton of cardio, core, and strength-training. Here are her top moves.
Pop star Lizzo is famous for her high energy, and her home workouts are no exception. Here are the …
Gabby Landsverk
4 mins read
10 best ab exercises for the ultimate at-home core workout, according to personal trainers
This at-home ab workout includes some of the best ab exercises like Russian twists, standing obliqu…
Ava English,Audrey Springer
7 mins read
How to master the bench press and the equipment you need to build your own setup
The bench press is a popular workout that helps improve upper body strength. Here's how to properly…
Andrew Gutman
7 mins read
People are posting their home gym fails on TikTok. Here's what not to do when you work out.
Creative home workout can go wrong with painful or sometimes hilarious results as furniture collaps…
Gabby Landsverk
6 mins read
5 of the best glute exercises you can do at home, according to personal trainers
Some of the best glute exercises you can do without a gym include hip thrusts, Bulgarian split squa…
Ava English,Joey Thurman
1 min read
Louis Vuitton reveals a luxurious $24,000 monogram chip set after surging interest in poker
Priced at $24,000, the poker case is made of wood and has golden-metal fittings. Its coated canvas …
Shalini Nagarajan
3 mins read
The best home gym equipment you can buy to get fit
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Michelle Ullman
4 mins read
This cleverly designed resistance equipment helps me get an intense workout at home using low-impact movements and minimal space
The P.ball is basically a small inflated ball-resistance band combination that slips between your t…
Connie Chen,Connie Chen
4 mins read
Here's Everything You Need To Build The Perfect Home Gym
Fitness bands (also called resistance bands) are a great way to strengthen isolated muscle gro…
Insider Picks
4 mins read
Here's Everything You Need For A Minimalist Home Gym
Fitness bands (also called resistance bands) are a great way to strengthen isolated muscle groups -…
Insider Picks
3 mins read
I'm a boomer who's about to retire at 59. I'm nervous about retirement because I'll have less income and too much free time.
A boomer is retiring after 20 years in teaching. Her pension will be less than half her salary, so …
Laura Landsbaum
4 mins read
A 100-year-old man chalks up his longevity to empathy, passion for music, and eating half-portions
Roger Wonson, a veteran drummer, celebrated his 100th birthday. He shares his longevity advice whic…
Jane Ridley
4 mins read
At first, pre-workout supplements helped me to lift heavier. Then I became sleep-deprived, dependent, and my gains tapered off.
At first, I loved that pre-workout made me more focused, energetic, and able to lift more. But I fe…
Julia Pugachevsky
3 mins read
I tried a 10-minute Arnold Schwarzenegger-approved bodyweight workout. It's perfect if you're busy and can't be bothered to exercise.
The "10/10 workout" routine, recommended in Arnold Schwarzenegger's newsletter, features 10 minutes…
Rachel Hosie
6 mins read
5 best full-body exercises for building strength and improving endurance, according to a personal trainer
Full-body workouts help build all-over strength and improve cardio and endurance. Here are the five…
Mattie Schuler
5 mins read
Amazon Republic Day Sale: Check out the best deals on fitness products
In this post, we have curated a list of the best deals on fitness products that you should n…
6 mins read
How to do a proper kettlebell snatch and common mistakes to avoid, according to a personal trainer
The kettlebell snatch can be an effective strength-building exercise but it's important you underst…
Gabrielle Kassel
9 mins read
A personal trainer's top 9 tricep exercises for toned arms and reducing flabby undersides
Toned triceps not only reduce underarm flab but also help with crucial everyday movements like reac…
Jessica Orwig,Joey Thurman
6 mins read
Deadlifts burn tons of calories and help you build full-body strength, according to personal trainers. Here's why everyone should do them.
Deadlifting is one of the best exercises for boosting grip strength, improving your health, and wor…
Lauren Bedosky,Joey Thurman
3 mins read
Why you should try the Bergeron Beep Test: The infamous CrossFit workout to test your fitness and mental toughness
A notorious CrossFit routine called the Bergeron Beep Test presents a tough challenge. It can teach…