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Best workout dumbbell for beginners in India
If you are a beginner embarking on the journey to fitness at home, it is essential to have a few li…
NordicTrack's adjustable dumbbell system is like having 15 sets of weights in one, and it's become an essential part of my home gym
NordicTrack's Select-A-Weight Dumbbell Set is essentially 15 different sets of dumbbells in one eas…
James Brains
The best dumbbells you can buy for your home gym
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Steven John
Resistance bands are more portable and versatile than dumbbells — here's which ones you should add to your home gym
Resistance bands are a highly versatile piece of at-home gym equipment that can entirely replace yo…
Julia Guerra
How to get fit for summer with a budget-friendly home gym, according to a strength coach
Get fit at home with simple workouts using low-cost gym equipment like dumbbells, a medicine ball a…
Gabby Landsverk
I'm considering quitting the gym to save money. What should I look for in an online fitness program or coach for home workouts?
Look for a qualified coach and a workout program that has progression, different difficulty levels,…
Rachel Hosie
Fisher-Price launches a work-from-home play set, as millions of American parents continue to work remotely
The "My Home Office" play set, available starting Wednesday for $24.99, features a laptop, smartpho…
Hayley Peterson
5 of the best glute exercises you can do at home, according to personal trainers
Some of the best glute exercises you can do without a gym include hip thrusts, Bulgarian split squa…
Ava English,Joey Thurman
5 at-home exercises to strengthen your core and melt away belly fat
Tone your core and lose belly fat with exercises like side planks and hollow holds. Lose belly fat …
Sara Lindberg,Joey Thurman
The 12 best arm workouts to tone your muscles at home
These 12 at-home arm exercises target your chest, biceps, triceps, shoulders, back muscles, and eve…
Ava English,Joey Thurman
The best resistance band workouts to do at home
A pair of resistance bands may not seem like much but they're capable of providing a full-body work…
Andrew Gutman
How to make home workouts more challenging and fun with just a simple pair of socks
Adding a pair of socks to a bodyweight workout can make a boring routine more fun and effective by …
Andrew Gutman
The Tempo Studio turns your living room into a full-on fitness center — and it satisfies exactly what I've missed about going to my local gym
Tempo is an AI-incorporated workout unit that streams instructor-led classes and uses real, quality…
Rick Stella
How to sculpt abs and burn belly fat without leaving your home
You can't target fat burn, but you can help sculpt your abs and help reduce belly fat with these fi…
Sara Lindberg,Joey Thurman
How often should you strength train to build muscle and avoid injury
Strength training beginners should start with training 2-3 times per week and then increase the res…
Rachel MacPherson
I'm a long-haul trucker. I set my own hours, see places I never thought I could, and help people every day.
Long-haul trucker Eric Williams eats, sleeps, and lives on the road. To pass time, he talks to othe…
Jenn Morson
Mirror turns your living room into a boutique fitness studio but its $1,500 price tag isn't a practical investment for most people
Mirror is an at-home workout machine that streams live and on-demand fitness classes directly on it…
Mara Leighton
5 at-home exercises for the ultimate inner thigh workout, according to a personal trainer
Strong inner thighs not only give legs a slimmer appearance but are also essential for activities l…