You Searched For "dumbbell set" and got 20 results
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6 mins read
NordicTrack's adjustable dumbbell system is like having 15 sets of weights in one, and it's become an essential part of my home gym
NordicTrack's Select-A-Weight Dumbbell Set is essentially 15 different sets of dumbbells in one eas…
James Brains
2 mins read
The best dumbbells you can buy for your home gym
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Steven John
2 mins read
Best workout dumbbell for beginners in India
If you are a beginner embarking on the journey to fitness at home, it is essential to have a few li…
3 mins read
Best dumbbells to build muscles at home
If you are looking to build muscles at home, then 5kg dumbbells are a suitable choice for you. Usin…
5 mins read
Resistance bands are more portable and versatile than dumbbells — here's which ones you should add to your home gym
Resistance bands are a highly versatile piece of at-home gym equipment that can entirely replace yo…
Julia Guerra
6 mins read
5 best full-body exercises for building strength and improving endurance, according to a personal trainer
Full-body workouts help build all-over strength and improve cardio and endurance. Here are the five…
Mattie Schuler
1 min read
Carrie Underwood's trainer shared the upper body workout she does for sculpted, strong arms
Carrie Underwood works out almost every day, and builds her arm muscles with exercises like pull-up…
Gabby Landsverk
7 mins read
10 of the best shoulder exercises recommended by a personal trainer to strengthen and tone your upper body
Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can hel…
Allison Torres Burtka,Joey Th…
8 mins read
Top 6 chest exercises for building strength
Strong chest muscles don't just look nice, they're one of the body's major muscle groups and need t…
Allison Torres Burtka,Joey Th…
5 mins read
Personal trainers swear by these workouts for toned, strong arms
Heavy weight lifting, supersets, and lots of dumbbell work can improve muscle definition, the train…
Gabby Landsverk
3 mins read
How to get fit for summer with a budget-friendly home gym, according to a strength coach
Get fit at home with simple workouts using low-cost gym equipment like dumbbells, a medicine ball a…
Gabby Landsverk
2 mins read
How to find your way around a weight room as a beginner, according to a personal trainer
Weights like dumbbells and barbells can help you build strength and muscle. Gym newbies can navigat…
Gabby Landsverk
9 mins read
A personal trainer's top 9 tricep exercises for toned arms and reducing flabby undersides
Toned triceps not only reduce underarm flab but also help with crucial everyday movements like reac…
Jessica Orwig,Joey Thurman
6 mins read
5 of the best glute exercises you can do at home, according to personal trainers
Some of the best glute exercises you can do without a gym include hip thrusts, Bulgarian split squa…
Ava English,Joey Thurman
2 mins read
Arnold Schwarzenegger broke down his upper body workout and there's not a dumbbell in sight
Schwarzenegger, 75, trains for up to 1.5 hours daily: cycling for 45 to 60 minutes, and lifting wei…
Rachel Hosie
6 mins read
5 of the best glute exercises you can do at home, according to personal trainers
Some of the best glute exercises you can do without a gym include hip thrusts, Bulgarian split squa…
Ava English,Joey Thurman
2 mins read
3 shoulder exercises that make your arms look toned and your waist look smaller
Defined shoulders can make a person's arms look more toned and their waist look smaller. These are …
Rachel Hosie
13 mins read
I tried working out like Kim and Khloe Kardashian for 2 weeks, and found the younger sister has the better routine
I spent 7 days each doing a Kim Kardashian-inspired fitness routine and a Khloe Kardashian-style ro…