You Searched For "dumbbell for home" and got 20 results
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2 mins read
Best workout dumbbell for beginners in India
If you are a beginner embarking on the journey to fitness at home, it is essential to have a few li…
3 mins read
Best dumbbells to build muscles at home
If you are looking to build muscles at home, then 5kg dumbbells are a suitable choice for you. Usin…
2 mins read
The best dumbbells you can buy for your home gym
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Steven John
5 mins read
Resistance bands are more portable and versatile than dumbbells — here's which ones you should add to your home gym
Resistance bands are a highly versatile piece of at-home gym equipment that can entirely replace yo…
Julia Guerra
2 mins read
Tom Holland followed a 5-step workout routine to get in shape for Spider-Man — using nothing but dumbbells
Tom Holland's trainer George Ashwell shared the workout they used for Spider-Man. It's low on equip…
Jackson Thompson
6 mins read
NordicTrack's adjustable dumbbell system is like having 15 sets of weights in one, and it's become an essential part of my home gym
NordicTrack's Select-A-Weight Dumbbell Set is essentially 15 different sets of dumbbells in one eas…
James Brains
2 mins read
Submariners are experts at staying fit with little time, space, and equipment. A military trainer shares how to do the same at home.
People in small apartments often have little time, equipment, or space to efficiently work out. For…
Rachel Hosie
3 mins read
How to get fit for summer with a budget-friendly home gym, according to a strength coach
Get fit at home with simple workouts using low-cost gym equipment like dumbbells, a medicine ball a…
Gabby Landsverk
5 mins read
I'm considering quitting the gym to save money. What should I look for in an online fitness program or coach for home workouts?
Look for a qualified coach and a workout program that has progression, different difficulty levels,…
Rachel Hosie
4 mins read
4 mins read
These compact dumbbells can adjust from 5 pounds to 50 pounds with just the turn of a dial - they help me get a great workout in at home
I was aware of them as an oft-recommended cult-favorite - plus they have almost 3,500 five-star rev…
Mara Leighton
6 mins read
5 of the best glute exercises you can do at home, according to personal trainers
Some of the best glute exercises you can do without a gym include hip thrusts, Bulgarian split squa…
Ava English,Joey Thurman
4 mins read
5 at-home exercises to strengthen your core and melt away belly fat
Tone your core and lose belly fat with exercises like side planks and hollow holds. Lose belly fat …
Sara Lindberg,Joey Thurman
6 mins read
The 12 best arm workouts to tone your muscles at home
These 12 at-home arm exercises target your chest, biceps, triceps, shoulders, back muscles, and eve…
Ava English,Joey Thurman
5 mins read
The best resistance band workouts to do at home
A pair of resistance bands may not seem like much but they're capable of providing a full-body work…
Andrew Gutman
5 mins read
How to make home workouts more challenging and fun with just a simple pair of socks
Adding a pair of socks to a bodyweight workout can make a boring routine more fun and effective by …
Andrew Gutman
5 mins read
Blink Fitness' on-demand videos don't match the in-person gym experience but the large library of available content improved my home workouts
Blink Fitness now offers its members a library of on-demand workout videos to help keep them in sha…