You Searched For "dumbbell" and got 20 results
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3 mins read
Best dumbbells to build muscles at home
If you are looking to build muscles at home, then 5kg dumbbells are a suitable choice for you. Usin…
2 mins read
Best workout dumbbell for beginners in India
If you are a beginner embarking on the journey to fitness at home, it is essential to have a few li…
6 mins read
NordicTrack's adjustable dumbbell system is like having 15 sets of weights in one, and it's become an essential part of my home gym
NordicTrack's Select-A-Weight Dumbbell Set is essentially 15 different sets of dumbbells in one eas…
James Brains
2 mins read
The best dumbbells you can buy for your home gym
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Steven John
3 mins read
5 muscle-building exercises everyone should have in their routine, according to a trainer who works with celebrities like Kim Kardashian
Harley Pasternak, who has trained celebrities like Kanye West and Rihanna, said that exercises like…
Jake Johnson
5 mins read
Resistance bands are more portable and versatile than dumbbells — here's which ones you should add to your home gym
Resistance bands are a highly versatile piece of at-home gym equipment that can entirely replace yo…
Julia Guerra
4 mins read
These compact dumbbells can adjust from 5 pounds to 50 pounds with just the turn of a dial - they help me get a great workout in at home
I was aware of them as an oft-recommended cult-favorite - plus they have almost 3,500 five-star rev…
Mara Leighton
3 mins read
How to choose between barbells, dumbbells and kettlebells for your muscle-building workouts
Dumbbells are great for beginners and accessible. Barbells are best for getting strong and lifting …
Gabby Landsverk
7 mins read
10 of the best shoulder exercises recommended by a personal trainer to strengthen and tone your upper body
Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can hel…
Allison Torres Burtka,Joey Th…
2 mins read
Tom Holland followed a 5-step workout routine to get in shape for Spider-Man — using nothing but dumbbells
Tom Holland's trainer George Ashwell shared the workout they used for Spider-Man. It's low on equip…
Jackson Thompson
1 min read
Carrie Underwood's trainer shared the upper body workout she does for sculpted, strong arms
Carrie Underwood works out almost every day, and builds her arm muscles with exercises like pull-up…
Gabby Landsverk
5 mins read
Personal trainers swear by these workouts for toned, strong arms
Heavy weight lifting, supersets, and lots of dumbbell work can improve muscle definition, the train…
Gabby Landsverk
3 mins read
I want to improve my basketball jump shot. A trainer told me the box jump is overrated, and gave me 3 other exercises to build explosive power.
Trainer Chrissy Signore said exercises like the dumbbell squat and plyo reverse lunge jump train th…
Jake Johnson
2 mins read
Crazy fitness gadgets that actually exist
If you are the one trying to lose weight since Adams, nobody knows it better than you that the whol…
9 mins read
A personal trainer's top 9 tricep exercises for toned arms and reducing flabby undersides
Toned triceps not only reduce underarm flab but also help with crucial everyday movements like reac…
Jessica Orwig,Joey Thurman
6 mins read
5 best full-body exercises for building strength and improving endurance, according to a personal trainer
Full-body workouts help build all-over strength and improve cardio and endurance. Here are the five…
Mattie Schuler
3 mins read
How to get fit for summer with a budget-friendly home gym, according to a strength coach
Get fit at home with simple workouts using low-cost gym equipment like dumbbells, a medicine ball a…
Gabby Landsverk
8 mins read
Top 6 chest exercises for building strength
Strong chest muscles don't just look nice, they're one of the body's major muscle groups and need t…