You Searched For "dumbbell" and got 20 results
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2 mins read
Arnold Schwarzenegger broke down his upper body workout and there's not a dumbbell in sight
Schwarzenegger, 75, trains for up to 1.5 hours daily: cycling for 45 to 60 minutes, and lifting wei…
Rachel Hosie
2 mins read
Best workout dumbbell for beginners in India
If you are a beginner embarking on the journey to fitness at home, it is essential to have a few li…
3 mins read
Best dumbbells to build muscles at home
If you are looking to build muscles at home, then 5kg dumbbells are a suitable choice for you. Usin…
2 mins read
Lupita Nyong'o crawled and swam underwater holding large dumbbells to train for 'Black Panther: Wakanda Forever'
In a TikTok shared on Saturday, Nyong'o could be heard saying that she felt like a crawfish while t…
Gabi Stevenson,Maria Noyen
3 mins read
How to choose between barbells, dumbbells and kettlebells for your muscle-building workouts
Dumbbells are great for beginners and accessible. Barbells are best for getting strong and lifting …
Gabby Landsverk
2 mins read
Tom Holland followed a 5-step workout routine to get in shape for Spider-Man — using nothing but dumbbells
Tom Holland's trainer George Ashwell shared the workout they used for Spider-Man. It's low on equip…
Jackson Thompson
2 mins read
The best dumbbells you can buy for your home gym
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Steven John
5 mins read
Resistance bands are more portable and versatile than dumbbells — here's which ones you should add to your home gym
Resistance bands are a highly versatile piece of at-home gym equipment that can entirely replace yo…
Julia Guerra
6 mins read
NordicTrack's adjustable dumbbell system is like having 15 sets of weights in one, and it's become an essential part of my home gym
NordicTrack's Select-A-Weight Dumbbell Set is essentially 15 different sets of dumbbells in one eas…
James Brains
4 mins read
These compact dumbbells can adjust from 5 pounds to 50 pounds with just the turn of a dial - they help me get a great workout in at home
I was aware of them as an oft-recommended cult-favorite - plus they have almost 3,500 five-star rev…
Mara Leighton
3 mins read
3 exercises you should be doing to build muscle, according to the World's Strongest Man
You should be including three key strength exercises in your workouts if you want to build muscle, …
Gabby Landsverk
4 mins read
My super-fit grandparents in their 80s motivate me to exercise. My grandad can do 500 push-ups while my nanny walks 2 hours daily.
Phil Mackenzie has four kids under seven, but is inspired by his grandparents to find time to take …
Serafina Kenny
8 mins read
Gyms are scrambling to add squat racks for the strength-training renaissance
These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and …
Gabby Landsverk,Hilary Brueck
3 mins read
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.
People who run a lot need to support their training with energizing snacks that boost recovery. Fat…
Rachel Hosie
4 mins read
5 best exercises for building upper-body muscle when you're short on time at the gym, according to a top coach
You can spend less time in the gym and still build upper-body muscle. Do these five quick exercises…
Rachel Hosie
2 mins read
Kettlebells can help you gain muscle and cardio fitness at the same time. Here's what to know, according to a world-record athlete.
A world-record kettlebell athlete explains how kettlebell exercise can help you build muscle and ge…
Gabby Landsverk
3 mins read
I walk over 3 miles to work once a week. A rucking expert helped me turn it into a better workout.
I love walking to the office when I can. A rucking expert shared a few tips to make it more of a ch…