You Searched For "drinking" and got 20 results
Sort By:
3 mins read
5 simple ways to improve your blood sugar levels, according to a doctor
These days, people are tracking their blood sugar levels with wearables. But if you want to be heal…
Gabby Landsverk
1 min read
8 healthier alternatives to carbonated soft drinks
8 healthier alternatives to carbonated soft drinks
7 mins read
We asked 4 DINKs how they make new child-free friends
DINKs often have to make new friends in their 30s when their friends all have kids. Some say it's t…
Julia Pugachevsky
1 min read
Better digestion: 9 drinks you need to try
Better digestion: 9 drinks you need to try
3 mins read
A 90-year-old who started cycling at 65 still takes regular spin classes. His four longevity tips include having a positive attitude.
Frank Ellis would cycle 1,000 miles a month after he took up the sport in his 60s. He shared tips f…
Serafina Kenny
3 mins read
The US drinking age law could be a model for fixing the housing crisis
Some housing experts say Washington needs to take a more creative approach to encourage states to b…
Eliza Relman
1 min read
Shed belly fat: 10 essential foods and drinks to consume on an empty stomach
Shed belly fat: 10 essential foods and drinks to consume on an empty stomach
4 mins read
6 of the best and 4 of the worst drinks at Starbucks, according to baristas
Baristas praised Starbucks' caramel macchiato and chai latte, but the coffee experts advised agains…
Sophia Mitrokostas
1 min read
Health benefits of drinking beetroot juice
Here are some of the benefits you get from consuming beetroot juice regularly.
2 mins read
5 fermented foods a chef who worked at 'World's Best Restaurant' Noma always has in his fridge
Fermented foods are delicious and contain "good" microbes that support gut health.
Kim Schewitz
1 min read
Budget 2024-25: Drinking water and sanitation dept gets a mere 0.5% boost
The Department of Drinking Water and Sanitation has received a budgetary allocation of Rs 77,390.68…
PTI
3 mins read
3 supplements a doctor takes for energy and to help him recover when he's sick
A doctor takes supplements to help him cut down on coffee and recover faster when he's sick.
Serafina Kenny
4 mins read
I'm training for my first marathon and scared of 'hitting the wall.' An expert told me how to avoid burnout.
"Hitting the wall" means physically and mentally running out of fuel in a marathon. Here's how to g…
Julia Pugachevsky
2 mins read
The breakfast a top nutrition scientist eats for gut health — plus the common foods he avoids
Tim Spector used to have orange juice and granola for breakfast. Now, he eats a more gut-healthy co…
Serafina Kenny
3 mins read
What habits do the world's oldest people have that help them live so long and healthily?
Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…
2 mins read
The world's oldest person just died at 117 with a clean bill of health. Here are her 5 longevity tips.
The oldest person in the world, Maria Branyas Morera, has died aged 117. She attributed her longevi…
Serafina Kenny
5 mins read
A woman lost 159 pounds when she quit strict diets that left her feeling starving. She shared 2 tips that mean she's never hungry.
Counting calories helped Maria Kirkeland know how much she could eat and still lose weight, and pro…
Rachel Hosie
4 mins read
I tried to be less sedentary at work so that I'll live longer — but it made me worse at my job
Sitting all day has been linked to higher chances of dying early, so I wanted to make my workday le…
Serafina Kenny
1 min read
9 health benefits of drinking ginger water in the morning
9 health benefits of drinking ginger water in the morning
5 mins read
A man who lost 40 pounds — and cut 10 inches from his waistline — recommends walking, protein swaps, and drinking vinegar water
Diabetes medications including Ozempic weren't working for this CEO. So he started a "digital twin"…