You Searched For "drinking" and got 20 results
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2 mins read
Worried about the harmful microplastics in your water? You just need to boil and strain it before consumption
Scientists find boiling tap water, then filtering it, removes up to 90% of microplastics, offering …
2 mins read
The Liver Doc shares brain scan of 40-year-old on alcohol; highlights link between brain strokes and drinking
This is not the first time The Liver Doc has spoken about the risks of alcohol consumption and advo…
2 mins read
An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO…
Serafina Kenny
3 mins read
At 95, I'm a gym rat. I stopped drinking wine a decade ago and eat homegrown food.
An active nonagenarian, a former wrestling champion, maintains longevity through gym workouts, and …
Jane Ridley
1 min read
Why you should start drinking hot water every morning: 8 health perks
Why you should start drinking hot water every morning: 8 health perks
3 mins read
No, just 1 glass of wine a day is NOT good for your health — despite what 'health' sites might recommend
New research found that previous claims about health benefits from moderate drinking may be flawed,…
1 min read
Stay healthy with these detox drinks during the festive season
Stay healthy with these detox drinks during the festive season
2 mins read
Josh Brolin, 56, says he likes growing older because it helps him 'mellow out' amid his past struggles with addiction
Josh Brolin said he decided to get sober in 2013 after seeing his 99-year-old grandmother on her de…
Amanda Goh
4 mins read
I got sober thanks to a monthly shot of a drug that helps stop my craving for alcohol. I lost 70 pounds in the process.
Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went i…
Jane Ridley
5 mins read
Cheat sheet: How RFK Jr., Trump's pick for HHS secretary, promises to 'Make America Healthy Again'
Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mea…
Hilary Brueck
5 mins read
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Her…
Rachel Hosie
3 mins read
We got married at a luxury resort in Thailand. If I could go back, there are 5 things I'd do differently.
Looking back, Ellie Furuya says her wedding reception in Thailand was too adult-centric. If she cou…
Faye Bradley
7 mins read
A brief history of America's love affair with fluoridated water — and why it's now up for debate
Too much fluoride can make your teeth brown, but getting a little bit is a dentist's dream. Here's …
Hilary Brueck
1 min read
Best herbal drinks for changing weather
Best herbal drinks for changing weather
3 mins read
Whoopi Goldberg says she thinks Sardinia is a 'Blue Zone' because people don't have 'a lot of BS' to deal with
In Sardinia, "there's not a lot of stinky stuff in the air, and there's not a lot of crap in the fo…
Erin Liam
3 mins read
Eating alone can cause you to overeat. Here's how to combat solo dining in a healthy way.
With people living alone and working remote, many are eating alone, which can lead to unhealthy hab…
Samantha Fink
5 mins read
I ran my first marathon. Here are 6 things I did that set me up for success, and 1 that nearly sabotaged me.
I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved…
Julia Pugachevsky
4 mins read
A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.
She's spending a fraction of what elite biohackers do for longevity, and getting great results.
Hilary Brueck
2 mins read
A 114-year-old woman is now the oldest living American. She says 3 things have helped her live so long.
Naomi Whitehead believes that religion and working hard are among the factors that have helped her …
Serafina Kenny
3 mins read
I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help…