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4 mins read

Your clothes might be making you sad. 'Dopamine dressing' could help you feel happier.

Dopamine dressing is a hack some fashion fans use to feel better via clothes. One woman shared her …

Amanda Krause   


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5 mins read

I tried a Stanford professor's top productivity routine. Here's how it helped — and why I'll keep doing it.

To keep up with work assignments, writer Andrew Lambrecht tried "dopamine fasting" — a productivity…

Andrew Lambrecht   


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3 mins read

'Dopamine fasting' is a new Silicon Valley trend, but some people are already taking it too far

Sepah used Silicon Valley's obsession with diets and fasts to name his idea. Stress eating is one o…

Mary Meisenzahl   


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1 min read

I tried dopamine fasting, the latest trend in Silicon Valley, and it was way more difficult than I expected

I decided that for me, this would be a fast from using my phone (besides essentials, like respondin…

Mary Meisenzahl   


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7 mins read

When it comes to shopping, the ultimate status symbol is IRL

E-commerce has gobbled up everything in retail, but in the luxury space, consumers still prefer sho…

Emily Stewart   


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3 mins read

What Zyn pouches do to your brain, body, and heart

Zyn nicotine pouches are being used by everyone from gym bros to school kids. But the long-term hea…

Kim Schewitz   


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3 mins read

E/acc is Silicon Valley's response to all your negativity

A movement in Silicon Valley called effective accelerationism, or e/acc, wants to override hurdles …

Hasan Chowdhury   


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2 mins read

3 mistakes you might be making when shopping for clothes, according to a celebrity stylist

When it comes to shopping for a new wardrobe, stylist Kim Appelt says it's a mistake to get caught …

Joey Hadden   


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6 mins read

Cold therapy exposure can help addicts with anxiety and depression without using pills. Here are 7 benefits of ice therapy.

Cold-exposure therapy benefits health in a number of ways, including reducing inflammation, improvi…

Kayla Lyons   


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3 mins read

3 ways you can enjoy oral sex even more, according to a sex educator

In sex educator Emily Morse's book "Smart Sex," she breaks down strategies for overcoming anxiety t…

Julia Naftulin   


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4 mins read

'Quiet luxury' is back for the first time since the Great Recession. Here's what it is and what brands stand to benefit.

Quiet luxury is this year's biggest fashion trend, just like during another economically precarious…

Avery Hartmans   


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9 mins read

Science has found a simple way to free us from our addiction to social media

Trying to limit your screen time? A new app uses a simple, science-backed trick to break the bad ha…

Shubham Agarwal   


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3 mins read

This biotech founder has a new plan to treat Tourette Syndrome, which affects 200,000 Americans each year

Jeff Aronin is focused on brain conditions with few treatment options. His first target: a drug for…

Yeji Jesse Lee   


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11 mins read

Weight wasn't the only thing I lost when I took a weight-loss drug

I knew weight-loss drugs would change my body. I wasn't prepared for what they would do to my brain.

Albert Fox Cahn   


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5 mins read

The many side effects of Xanax and how it impairs your brain, digestion, heart, and much more

Xanax, aka Alprazolam, can help treat short-term anxiety but is highly addictive and comes with man…

Emily Swaim,Jason McKnight   


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7 mins read

The under-the-radar reason so many people are sick of their jobs

Positive feedback can matter more than a big paycheck. More than half of workers said feeling under…

Molly Lipson   


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5 mins read

After hating on Taylor Swift for years, I've now spent $8,000 on her Eras Tour. I finally understand the hype.

Erin Wickham, 34, found Taylor Swift's pop-bubblegum persona annoying for over 10 years, but is now…

Chris Weller   


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5 mins read

I've been renting all my clothes for over a year. Here's what I love about it — and what everyone should know before trying it.

In 2021, I began an experiment: Could I give up shopping and rent all my clothes instead? I'm still…

Avery Hartmans   


Business Insider Latest Story Image
5 mins read

The many side effects of Xanax and how it impairs your brain, digestion, heart, and much more

Xanax, aka Alprazolam, can help treat short-term anxiety but is highly addictive and comes with man…

Emily Swaim,Jason McKnight