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Perplexity CEO explains why you need to understand your 'dopamine system' if you want to start your own company
Perplexity CEO Aravind Srinivas says startup founders should know where they get their dopamine hit…
Jaures Yip
A New Yorker turned her one-bedroom apartment into a colorful dream space with 'dopamine decor'
Take a look at how Mody transformed her space using renter-friendly "dopamine decor," as she descri…
Samantha Grindell
Your clothes might be making you sad. 'Dopamine dressing' could help you feel happier.
Dopamine dressing is a hack some fashion fans use to feel better via clothes. One woman shared her …
Amanda Krause
TikTok is obsessed with 'low-dopamine' mornings — but they're getting it wrong
While a morning routine can help get your day started on the right track, a lack of dopamine is pro…
Kate Hull
Parents, try these 'anti-dopamine' hacks to avoid screen time tantrums this summer
A new strategy called 'anti-dopamine parenting,' may help caregivers curb addictive behaviors in ki…
Jennifer Beck Goldblatt
I tried a Stanford professor's top productivity routine. Here's how it helped — and why I'll keep doing it.
To keep up with work assignments, writer Andrew Lambrecht tried "dopamine fasting" — a productivity…
Andrew Lambrecht
'Dopamine decor' is the latest interior design trend on TikTok it's all about bright colors, fun patterns, and adorable trinkets
People are moving on from minimalism and onto this next trend that features loud individualized ele…
Reena Koh
I spend all day on the internet because I'm paid to write about it. Can trying the TikTok 'dopamine detox' trend save my frazzled brain?
As someone who spends a prodigious amount of time online, I was curious to see if detoxing screen t…
Kieran Press-Reynolds
How to increase dopamine levels and feel like your best self
Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine natura…
Lindsay Kalter
The difference between serotonin and dopamine and how the mood-regulating hormones affect your health
Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bod…
Erin Heger
The difference between dopamine, serotonin, endorphins, and oxytocin — and how each one helps you feel happy
4 chemicals associated with happiness are dopamine, serotonin, endorphins, and oxytocin. You can bo…
Lindsay Kalter
'Dopamine fasting' is a new Silicon Valley trend, but some people are already taking it too far
Sepah used Silicon Valley's obsession with diets and fasts to name his idea. Stress eating is one o…
Mary Meisenzahl
I tried dopamine fasting, the latest trend in Silicon Valley, and it was way more difficult than I expected
I decided that for me, this would be a fast from using my phone (besides essentials, like respondin…
Mary Meisenzahl
Fava beans could boost mood and ease depression, according to a scientist. She shared her 3 favorite ways to eat them.
There's emerging evidence to suggest fava beans can ease anhedonia, an inability to feel pleasure t…
Kim Schewitz
I asked a psychiatrist how to be less distracted and more productive. Her 30-day reset helped me regain control of my life.
After a night of procrastination while trying to study, Andrew Lambrecht logged out of his social m…
Andrew Lambrecht
I deleted Instagram because it was making me anxious. I have no FOMO now, and I'm closer to my friends.
Over 150 days ago I decided to delete Instagram. I'm more productive now and closer to my friends d…
Vaishali Gauba
A scientist who used to advise ultra-processed food companies shares 2 surprising ways they make food irresistible
Food companies use clever tricks to appeal to all our sense when they design products.
Kim Schewitz
When it comes to shopping, the ultimate status symbol is IRL
E-commerce has gobbled up everything in retail, but in the luxury space, consumers still prefer sho…
Emily Stewart
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…