You Searched For "do multivitamins help you live longer" and got 20 results
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2 mins read
Should you take multivitamins? 20-year-long study on 3 lakh people shows they DON’T help you live longer
Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…
2 mins read
Scientists share one easy swap you can start doing today that could help you live longer
Swapping one hour of TV time for an activity like walking could help you live longer, a study found…
Serafina Kenny
2 mins read
3 lifestyle choices that could help you live healthily to 100, according to scientists
Researchers have identified the three lifestyle choices that could help you live to 100.
Serafina Kenny
3 mins read
A precision medicine doctor shares 5 diet tips that could help you live longer
Avoiding ultra-processed foods and increasing protein intake are among the tips a precision medicin…
Serafina Kenny
2 mins read
Forget 'eat your veggies' a Blue Zone expert says you should prioritize these 2 protein-rich foods to live a longer, healthier life
Healthy eating doesn't have to be expensive. Two cheap staples can make delicious, protein-rich mea…
Hilary Brueck
3 mins read
The doctor of a 114-year-old woman shares something we could all do to live longer — and it doesn't cost a thing
Pearl Berg was the third oldest person in the US, and her doctor said a simple, inexpensive habit l…
Gabby Landsverk
3 mins read
Scientists studied 8,000 cats to determine which breeds live the longest, and it could help you become a better pet owner
Researchers studied different cat breeds to find which live the longest. Burmese and Birmans live a…
Jenny McGrath
3 mins read
Equinox's new $40,000 membership promises to help you 'live 100 healthy years.' Longevity experts say doing these 4 simple things will work just as well.
Equinox says its $40,000-a-year "Optimize" membership plan will help clients live longer. Longevity…
Serafina Kenny
6 mins read
As a gay Black man living in a conservative small town, wrestling and drag helped me find the courage to be myself
Princey (a.k.a. Totally Plastic Pha'Nesse) is a pro wrestler. But he found new confidence after doi…
Palmer Haasch
1 min read
7 research-backed tips to help you live longer
Wealthy longevity-seekers may spend millions on attempts to "age backwards," but aging well isn't j…
Ariel Schwartz
3 mins read
A Google strategy manager says these are the 5 things you should do to stand out in the workplace
Googler Herng Lee said people gravitate toward those who go out of their way to help others.
Ana Altchek
7 mins read
Wall Street wants boomers to work longer. But nobody wants to hire them.
BlackRock CEO Larry Fink's solution to the retirement crisis is for everyone to work into their 70s…
Ann C. Logue
2 mins read
A former surgeon general shares his 4-ingredient smoothie recipe to reduce ultra-processed foods and live longer
Former US Surgeon General Jerome Adams shares an easy trick to sneak vegetables into his diet, incl…
Morgan McFall-Johnsen
2 mins read
Meta AI starts rolling out in India! Here are some cool things it can do for you on WhatsApp, Facebook and Instagram
Meta is finally starting to roll out the highly-anticipated Meta AI—one of the world’s leading AI a…
3 mins read
I left Google to start a recruiting service. I've learned there are 4 things you should always do in a tech interview, and 1 you shouldn't.
Former Googler Rihab Lajmi said you should request an intro call with the hiring manager, and don'…
Ana Altchek
3 mins read
I'm 83 and started doing Pilates 60 years ago. It transformed my body and helped me through aging.
Joan Breibart started the first certification for people to become Pilates teachers in the US. She …
Kelly Burch
2 mins read
Brooke Shields says the high cost of living in NYC might work in her favor by keeping her kids at home for longer
According to Pew Research, 57% of those aged between 18 to 24 in America are living with their pare…
Amanda Goh
5 mins read
Loyalty at work no longer pays — and it's employers who are to blame
The initial social contract that created loyalty was broken by the employers, not employees.
Steven Piluso
4 mins read
Your clothes might be making you sad. 'Dopamine dressing' could help you feel happier.
Dopamine dressing is a hack some fashion fans use to feel better via clothes. One woman shared her …
Amanda Krause
2 mins read
A pro bodybuilder explains why lifting lighter weights can build more muscle — if you do it correctly
Nick 'The Mutant' Walker trains for bodybuilding competitions with a technique called slow negative…