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You Searched For "do multivitamins help" and got 20 results


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2 mins read

Should you take multivitamins? 20-year-long study on 3 lakh people shows they DON’T help you live longer

Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…

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3 mins read

A neuroscientist who studies the aging brain says he started taking multivitamins because of his own research

New studies suggest older people can get small memory benefits from multivitamins. The data convinc…

Hilary Brueck   


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3 mins read

A dermatologist takes 5 supplements every day that help with smooth skin and antiaging

Dr. Azadeh Shirazi is a dermatologist. Here are the supplements she takes each day for skin health,…

Julia Pugachevsky   


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3 mins read

A cardiologist takes 3 supplements every day that can help prevent fatigue and boost immune function

Danielle Belardo has dedicated her career to studying heart health. Here are the three supplements …

Kate Hull   


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4 mins read

Following the 30/10 rule could help you eat more protein and make meals healthier, according to a dietitian

With the 30/10 rule you should aim to get 30 grams of protein and 10 grams of fiber at each meal to…

Gabby Landsverk   


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4 mins read

Which vitamins may help combat fatigue and boost energy, according to dietitians

Certain vitamins, like B vitamins or vitamin D, may be able to help alleviate feeling tired or fati…

Alex Frost,Kailey Proctor   


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2 mins read

The best women's multivitamins you can buy

Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…

Erin Mayer   


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3 mins read

The best men's multivitamins you can buy

Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…

James Brains   


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2 mins read

People who take multivitamins say they feel healthier, but it may just be a placebo effect, a study found

Researchers at Harvard and Yale found that people who took multivitamins had the same risks of chro…

Gabby Landsverk   


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2 mins read

Fish-oil and turmeric supplements probably won't help you lower your 'bad' cholesterol, study finds

A new study found supplements like fish oil and turmeric didn't work significantly better than a pl…

Allana Akhtar   


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7 mins read

I tried a customized multivitamin subscription that took into consideration my DNA and lifestyle — here's how it works and how I felt after taking it

Rootine creates custom multivitamins that are easy to take and designed to give you vitamins and mi…

James Brains   


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5 mins read

Your multivitamins and brain-boosting pills may be suspect, and regulators are cracking down on the $40 billion industry

But in recent years a new generation of supplements has emerged. Most of them are being pioneered b…

Erin Brodwin   


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3 mins read

I do intermittent fasting and eat keto to try and lose fat while maintaining muscle. A nutritionist said to eat more carbs and fiber.

When you cut carbs but eat in a calorie deficit, your body may break down muscle for energy in work…

Rachel Hosie   


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5 mins read

SugarBearHair's melatonin gummies are the first sleep aid that consistently helped me sleep soundly through the night

SugarBearHair's new Sleep Gummies pack a blend of melatonin, 5-HTP, and supplements like vitamin B6…

Julia Guerra   


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7 mins read

Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.

Twin Health is a new "digital twin" company that aims to help people with diabetes and obesity move…

Hilary Brueck   


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2 mins read

Michael Pollan says broccoli is better than any supplement here's why

The author of "The Omnivore's Dilemma" says to spend your money on a good knife for chopping veggie…

Hilary Brueck   


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4 mins read

A professor of exercise and aging shares how she works out and eats to stay healthy as long as possible

Karyn Esser, in her 60s, replaced running with brisk walking and took up strength training — even t…

Rachel Hosie   


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3 mins read

A scientist who studies if supplements work takes 4 daily, to take his health from good to great

A supplement scientist who researches the claims products make for a living shares the four he take…

Kim Schewitz   


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2 mins read

A nutrition expert takes these 2 supplements to recover after the holidays

Try these supplements to help you quickly recover after the holidays. Dr. Saman Khalesi has spent h…

Kate Hull   


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4 mins read

Veterinarians reveal the 10 things you shouldn't splurge on for your pets

Veterinarians said some expensive pet products that aren't worth the money include tooth-cleaning t…

Sophia Mitrokostas