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Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and certain cancers, study shows
Cutting out as few as 10 slices of bacon per week could help prevent thousands of cases of cancer, …
Gabby Landsverk
Bengaluru on dengue alert: City reports over 1,000 cases in 20 days; BBPM Chief falls prey to disease
Bengaluru, Karnataka’s bustling capital, is currently witnessing a worrying surge in dengue fever c…
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health
Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…
Kim Schewitz
FLiRT-ing with pandemic! With a sharp rise in COVID cases, could Singapore be witnessing the start of a global wave?
COVID-19, the unwelcome guest that never quite leaves, may well be in the process of ushering in a …
Scientists have discovered a cause of inflammatory bowel disease. They said it's a 'holy grail' discovery that could transform treatments.
A breakthrough discovery about inflammatory bowel disease helps explain why gut disorders are so ha…
Gabby Landsverk
After one death due to West Nile Virus in Kerala, Tamil Nadu deploys Mobile Medical Teams in Coimbatore to check disease spread
The Tamil Nadu government's health department has increased surveillance in several villages of Coi…
Ahead of World Health Day, experts reiterate importance of govt's One Health approach in preventing future zoonotic outbreaks
The government's focus on the 'One Health' approach, recognising the interconnection between human,…
The simple unprocessed daily diet of a Blue Zone nutrition expert, meal by meal
A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with…
Hilary Brueck
A 102-year-old who runs a business shares her longevity tips, including walking every day
"Good old-fashioned exercise" and eating healthily are some of this 102-year-old business owner's r…
Serafina Kenny
A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.
In his latest book Dr. Max Nieuwdorp, an endocrinologist and researcher, highlights yet another ben…
Kim Schewitz
'Yeh Rishta Kya Kehlata Hai' actor Hina Khan diagnosed with stage 3 breast cancer, says, "I am strong"
Actor Hina Khan has confirmed that she has been diagnosed with stage three breast cancer. She share…
ANI
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…
Gabby Landsverk
A world-record vegan athlete shares her high-protein green smoothie for better energy and recovery
A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, an…
Gabby Landsverk
Sedentary, non-coffee drinkers at 60% more risk of dying! Know all about it here
In their study, the authors found that the risk of dying from any cause was lowered by 33% amongst …
PTI
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …
Kim Schewitz
Food safety officials in Karnataka report cancer-causing agents and artificial colours in pani puri samples
A few days after banning artificial food colouring in kebabs across Karnataka, food safety official…
America's oldest man relied on daily walks, unprocessed food, and hobbies to stay lucid until 110 years old
Morrie Markoff was the oldest living man in America at 110, and stayed healthy with habits like wal…
Gabby Landsverk
All work, no play? Nearly 50% of Indians fail to meet WHO’s recommended standard for physical activity
A new study published in The Lancet Global Health paints a concerning picture for India. Nearly hal…
Forget 'eat your veggies' a Blue Zone expert says you should prioritize these 2 protein-rich foods to live a longer, healthier life
Healthy eating doesn't have to be expensive. Two cheap staples can make delicious, protein-rich mea…
Hilary Brueck
Groundbreaking study shows why drinking from plastic bottles may increase your risk of type 2 diabetes
A chemical called BPA may disrupt your hormones and increase diabetes risk, a study found. It's com…