You Searched For "digestion" and got 20 results
Sort By:
1 min read
Beat the bloat: 8 foods to ease digestive discomfort
Beat the bloat: 8 foods to ease digestive discomfort
1 min read
Mindful eating habits for better digestion: Insights from Indian culture
Mindful eating habits for better digestion: Insights from Indian culture
2 mins read
Are your internal clocks messing with your weight? Here’s what new research says
New research suggests that a misalignment between the brain's and liver's internal clocks could be …
1 min read
Boost your gut health: 8 powerful morning drinks to improve digestion
Boost your gut health: 8 powerful morning drinks to improve digestion
3 mins read
Eating alone can cause you to overeat. Here's how to combat solo dining in a healthy way.
With people living alone and working remote, many are eating alone, which can lead to unhealthy hab…
Samantha Fink
5 mins read
I ran my first marathon. Here are 6 things I did that set me up for success, and 1 that nearly sabotaged me.
I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved…
Julia Pugachevsky
4 mins read
I'm running my first marathon. A sports dietitian helped me put together the perfect meal plan.
A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat…
Julia Pugachevsky
4 mins read
5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods
Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…
Kim Schewitz
2 mins read
Stock market today: Indexes slip as traders digest GDP and inflation data ahead of more big earnings
GDP rose 2.8% last quarter, while PCE inflation was 2.2% in September. Traders are bracing for earn…
Filip De Mott
1 min read
Delicious digestion: 8 nourishing foods for a happy gut
Delicious digestion: 8 nourishing foods for a happy gut
6 mins read
Nestlé and L'Oréal are betting on a longevity supplement made from pomegranate juice
Research suggests that a compound in pomegranates may rejuvenate our cells, boosting immunity and m…
Hilary Brueck
3 mins read
I was 21 when I had my first colonoscopy. It was a wake-up call that I needed to change my lifestyle.
Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radica…
Cailey Griffin
3 mins read
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.
People who run a lot need to support their training with energizing snacks that boost recovery. Fat…
Rachel Hosie
1 min read
Better digestion: 9 drinks you need to try
Better digestion: 9 drinks you need to try
2 mins read
Doctors remove live cockroach from Delhi man's small intestine, explain the insect might have entered while sleeping
Doctors at Fortis Hospital in Delhi saved a man’s life by removing a live cockroach from his small …
3 mins read
James Corden says he tried taking Ozempic to lose weight, but 'it didn't really work.' Here's why it isn't for everyone.
Weight-loss drugs like Ozempic and Wegovy have become household names in recent years. But here's w…
Eve Crosbie
3 mins read
A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash
A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by…
Gabby Landsverk
3 mins read
The US' top supplement expert takes 3 —but only when he's busy. They boost his health and help him recover post-workout.
Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take s…
Kim Schewitz
4 mins read
How to eat carbs without spiking your blood sugar, according to a nutrition researcher
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by add…
Gabby Landsverk
1 min read
Avoid these 10 fruits on an empty stomach
Avoid these 10 fruits on an empty stomach