A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat…

The Eagles' dietitian and chef shares how to fuel up like an NFL pro with delicious protein-rich fo…

However, practicing its principles to the fullest extent can be a challenge while living in the US …

If you feel out of control when eating carbs, including them more regularly in your diet could help…

Each fall, I pick up Trader Joe's cornbread mix and Halloween Joe-Joe's.Leah Kern

Changes in environment and routine can lead to stress, which can upset the digestive system. But wh…

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to fos…

The online behemoth is known for its wide range of products and services, but it has some great gro…

As a registered dietitian, I'm always searching for nutritious and protein-rich meal options for my…

A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating…

My husband is a distance runner, our daughter is a collegiate swimmer, and I'm training for a triat…

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to wha…

Busy people who rely on fast food joints may worry that they are unwittingly eating ultra-processed…

Tracking blood sugar levels is big trend that can help with energy and mood, but don't make the mis…

Colon cancer rates among the under 50s are rising. Eating fiber-filled whole grains and avoiding re…

Dietitian Linia Patel told Business Insider people eat fat too many ultra-processed foods. She shar…

Many popular snack foods are ultra-processed. A dietitian recommended three healthy snacks to repla…

It may not be everyone's first thought for grocery shopping, but it's really stepped up its game — …

The "worried well" who obsess over quitting ultra-processed foods could be causing themselves unnec…

Trader Joe's is one of the biggest supermarket chains in the US, and the typical shopper spends jus…