You Searched For "dietary requirements" and got 20 results
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Yogurt vs. greek yogurt: exploring the key differences in dairy products
Yogurt and Greek yogurt are two popular dairy products enjoyed by people worldwide for their creamy…
The 1 food you should eat for brain health — and why you can't replace it with supplements
Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…
Hilary Brueck
Protein is essential for building muscle — but most Americans are already eating enough, a researcher says
Protein is essential for repairing and maintaining muscle, but most Americans already get enough in…
Kate Hull
10 simple diet changes for rapid belly fat loss
Struggling with stubborn belly fat can be a daunting hurdle on the path to achieving a trimmer wais…
Say goodbye to Dandruff: simple steps for a flake-free scalp
Dandruff, those tiny white or yellowish flakes that dot our shoulders and cause embarrassment, is a…
Amazon sold energy supplements for men that secretly contained erectile dysfunction treatments like Viagra, warns FDA
Products marketed as "energy boosting" supplements were found to contain undislosed prescription dr…
Polly Thompson
Smart snacking: discover the 10 health benefits of roasted chana
Certainly! Roasted chana, also known as roasted chickpeas, is a delightful and nutritious snack tha…
3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic
A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …
Rachel Hosie
A Palestinian restaurant in New York hosted a free Shabbat dinner. Over 1,300 people showed up.
The owner of a NYC Palestinian restaurant invited the local Jewish community to a free Shabbat dinn…
Talia Lakritz
I tried the perfect space meal for astronauts, and it was surprisingly flavorful and easy to make
Scientists designed the perfect meal for astronauts based on NASA's guidelines for nutritional need…
Emily Swaim
Unlocking the secret to weight loss with coconut oil: A delicious journey to health
In the ever-evolving landscape of health and wellness, there's one kitchen superhero that has stood…
I got remarried, and I'm raising 3 boys in a blended family. Kid-free travel helps us bond as a couple.
Sara Lyle and her husband share custody with their exes. They use kid-free travel to reconnect as a…
Sara Lyle
4 supplements a doctor specializing in nutrition and healthy aging takes daily, including herbs and vitamins
Dr. Michael Greger, who's written bestsellers on aging and nutrition, takes four supplements daily …
Kim Schewitz
People reversed their biological age by almost 3 years on a diet that mimics fasting in a study. Here's what they ate.
Participants followed the fasting-mimicking diet for five days and ate normally for the rest of the…
Kim Schewitz
An 83-year-old triathlete doctor who transformed his health in his 40s takes these 6 supplements every day
Dr. Joseph Maroon turned his health around in his 40s. He takes six supplements that he hopes will …
Serafina Kenny
Top 10 essential tips for kitchen beginners
Embarking on a culinary journey can be both exciting and daunting for beginners in the kitchen. The…
15 delicious foods to help manage high blood pressure naturally
High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle. …
A Redditor discovered that a San Francisco pizzeria operates over 70 brands on DoorDash from its kitchen, selling pasta, wings, desserts, and halal food
The address, 1338 Polk Street, is listed for more than 70 brands on DoorDash, including The Pasta S…
Grace Dean
US military is to start randomly testing Navy SEALs and special forces for performance-enhancing steroids
An investigation found aspiring SEALs were taking performance-enhancing drugs to get through its no…
Lara O'Reilly
I want to lose fat and build strength. A dietitian said to eat more carbs and fat.
To lose fat while building strength, it's important to eat enough food, including carbs and fat, a …