You Searched For "dietary intake" and got 20 results
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2 mins read
Consuming excessive salt and inadequate potassium, protein is making North Indians prone to life-threatening diseases: Study
Amidst the rich palette of North India's culinary legacy, where each dish tells a story of traditio…
1 min read
Consuming refined grains is as bad as a diet with unhealthy sugars, oils says new study
Higher intake of refined grain may increase the risk of premature coronary artery disease (PCAD), f…
3 mins read
10 simple diet changes for rapid belly fat loss
Struggling with stubborn belly fat can be a daunting hurdle on the path to achieving a trimmer wais…
3 mins read
Switching to a healthy diet could add 10 years to your life. 3 foods seemed to make the biggest difference in a study.
Researchers used data on almost half a million people to identify foods that could help us live lon…
Kim Schewitz
5 mins read
The differences between soluble fiber and insoluble fiber and why both are equally important for your health
Soluble and insoluble fiber are both important to keep a healthy gut and a properly functioning dig…
Carla Delgado,David Seres
2 mins read
Nourishing joints: dietary solutions for joint pain relief and enhancing joint health
Joint pain can be debilitating, affecting mobility, comfort, and overall quality of life. While med…
2 mins read
High protein diets could increase the risk of heart failure by nearly 50%, according to a new study
The study published in Circulation: Heart Failure, an American Heart Association journal, surveyed …
Rosie Fitzmaurice
3 mins read
Feeling fatigued? 10 signs your body is craving protein
Protein is an essential macronutrient that plays a crucial role in numerous bodily functions, inclu…
3 mins read
Eggs and cholesterol: Why you shouldn't worry about having eggs for breakfast
Research has found that saturated and trans fats may be worse for cholesterol than foods that are h…
Nina Pullano
5 mins read
The nutritional differences for brown rice vs. white rice - and which is better for your health
Brown rice has more fiber than white rice and nutritionists say it's generally a healthier choice. …
Jessica Farthing,Kailey Proct…
6 mins read
How to recognize the symptoms of zinc deficiency and the best ways to add more zinc to your diet
About one-third of people worldwide are deficient in zinc, a mineral essential for over 300 chemica…
Ava English
2 mins read
Why stomach cancer cases are rising in India? - checkout symptoms of this Gastric cancer
Eating junk food, stress, unhealthy lifestyle and genes explain the major reason behind increase in…
2 mins read
Refined grains, processed red meat behind global spike in diabetes
Increased intake of refined rice and wheat as well as processed red meat, and low consumption of wh…
2 mins read
4 physical signs you need to eat more protein, from brittle nails to aching muscles
Protein is essential for health and is particularly important for active people or those hoping to …
Rachel Hosie
3 mins read
You're eating fats and carbs because your body wants protein
First put forward in 2005 by professors Raubenheimer and Stephen Simpson, the Protein Leverage…
ANI
3 mins read
I tracked my fiber intake for a week, and it was harder than expected to meet the recommended daily goal
My diet includes grains, fruit, and vegetables, so I thought I would hit the daily target easily, b…
Rachel Hosie
2 mins read
6 months on a low-carb diet linked to remission from type 2 diabetes, study finds
A review of 23 trials comparing low-carb diets to other eating plans linked cutting back on carbs f…
Andrea Michelson
2 mins read
This plant based protein diet might help you live longer
But data on the association between different types of proteins and death are conflicting. If yo…
2 mins read
People who eat pasta have better diet, claims study
Good news for pasta eaters! Pasta consumption in both children and adults is associated with better…
5 mins read
Nearly half of Americans are at risk for a magnesium deficiency - here's how to tell if you're deficient
About 48% of Americans don't consume enough magnesium in their diet which can lead to symptoms like…