We present to you 8 points on the whole rice vs roti debate, and you can decide for yourself what w…

India is presently battling undernutrition and a new IFPRI report has said that 16.6% of the countr…

Amidst the rich palette of North India's culinary legacy, where each dish tells a story of traditio…

"Obesity is emerging as a serious concern among India's adult population," said the Survey, whi…

A year-long NHS program saw type 2 diabetes remission in 32% of participants following a low-calori…

While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…

For the industrialised and supposedly "developed" West undergoing a protracted transition towards m…

In the quest for a healthier lifestyle and achieving weight loss goals, incorporating nutritious fo…

An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…

These ultra-processed foods also tend to be excessively high in fats and unusually low in fibres an…

Food inflation is the talk of the town, with even the RBI expressing concerns over persistent spike…

In the realm of healthy eating, sprouts have gained remarkable recognition for their impressive nut…

Peanuts, a popular legume enjoyed worldwide, are renowned for their delicious flavor, versatility i…

Kidneys, two small but mighty organs, play a crucial role in maintaining our overall health. They a…

In the rich tapestry of Indian cuisine lies a treasure trove of ingredients celebrated not just for…

Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…

Digestion is a crucial aspect of our overall health. It affects how we absorb nutrients and how our…

Beautiful, youthful skin is often a reflection of good health and well-being. While skincare routin…

Protein is often called the building block of life, and for good reason. It's a crucial nutrient th…

In a country renowned for its rich and diverse culinary heritage, Indian cuisine isn't just about i…