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Weekend reset: ways to unwind during the weekend
Weekend reset: ways to unwind during the weekend
10 tips to help reduce your screen time
Here are 10 practical tips to help you cut down on screen usage and create a healthier balance in y…
Best places in India for a digital detox
Best places in India for a digital detox
Amazing Health Benefits of Eating Jamun in Summer
Amazing Health Benefits of Eating Jamun in Summer
10 superfoods that naturally clean your blood
10 superfoods that naturally clean your blood
10 hydrating detox drinks for a healthy summer
10 hydrating detox drinks for a healthy summer
10 Homemade drinks to boost liver health: detox your body naturally
10 Homemade drinks to boost liver health: detox your body naturally
10 health benefits of drinking raisin water in the morning
10 health benefits of drinking raisin water in the morning
A top bodybuilding coach shares the two supplements he would never take
Bodybuilding coach Cliff Wilson shared the supplements he avoid, including those that promise to "d…
Rachel Hosie
Easy detox: 10 Natural ways to cleanse your body
Easy detox: 10 Natural ways to cleanse your body
I got addicted to painkillers after a difficult childbirth. Years later, I'm finally sober.
A mom of three got addicted to painkillers and spent $1,400 a week on pills. She finally got sober …
Jane Ridley
Rejuvenate and reset: 10 detox drinks post festivals
A post-festival detox can help rejuvenate your body and kickstart a healthier routine. Here are 10 …
Deleting social media and shopping apps from my smartphone has saved me thousands of dollars. I also sleep better at night.
When I deleted all the social media and shopping apps from my smartphone, it saved my mental health…
Ashley Keenan
Foods to detoxify your body and reduce the impact of polluted air
As air pollution becomes an increasingly concerning issue in many parts of the world, especially in…
A functional nutritionist told me I had mold toxicity. I tried coffee enemas, saunas, and supplements to detox.
After my doctor dismissed my concerns about excessive sweating, a nutritionist ordered more testing…
Carol Milberger
3 reasons it's bad to live with your ex, even if you have hard boundaries in place
In the season premiere of "Vanderpump Rules," exes Ariana Madix and Tom Sandoval are still sharing …
Julia Pugachevsky
Digital detoxes can cut FOMO but may not make you any happier, study finds
Some think social media apps such as Instagram and TikTok are addictive, but a new study questions …
Polly Thompson
Top tips for a digital detox to help you reduce your screen time
Here are some tips to help you get a digital detox if you want a break from your screens.
I miss my ex's cats more than I miss him
After my ex and I broke up and I moved out, I missed his cats more than I missed him. I'm still fig…
Rachel Harmon
3 signs you should take a break from dating apps — and how to have a productive detox, according to a therapist
For a successful dating-app hiatus, delete them from your phone and learn to have self-compassion, …