You Searched For "destress" and got 20 results
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1 min read
10 relaxing drinks to unwind and de-stress after a long day
Here are 10 delightful beverages designed to help you unwind and de-stress
3 mins read
Bird-watching has always helped me de-stress; now, I do it with my son. I love bonding over nature with him.
I discovered bird-watching in my 20s and introduced it to my son when he was born. I love being in …
Jennifer Sizeland
2 mins read
International Suicide Prevention Day: These are the suicide prevention helpline numbers in India
India has one of the highest suicide rates in the world. One of the leading reasons behind this is …
1 min read
Young adults who get gray hairs early can turn their silver strands back to color by de-stressing, study suggests
Researchers analyzed the hair samples of study participants and found that those who experienced a …
Kelsie Sandoval
3 mins read
3 simple techniques to de-stress this weekend after a prolonged and fraught election, according to a therapist
Doing something creative will help you ground yourself when you're experiencing anxiety. It's impor…
Canela López
4 mins read
I tried yoga nidra, an easy alternative to meditation that lulls you into a dream-like state. It's a fail-proof way to de-stress.
You can't really mess up yoga nidra, which is linked with powerful health benefits. All you have to…
Anna Medaris Miller
5 mins read
Job diary: I charge up to $300 for 'snake massages' that help people de-stress and reduce pain. Over 20,000 people have signed up for my sessions.
Serpentessa says no one has ever been bitten by her snakes, and her clients range from thrill-seeke…
Jenny Powers
3 mins read
Snow monkeys can de-stress by taking hot baths - just like humans
They observed that in general, the dominant females got more access to the hot springs, indicating …
Kevin Loria
3 mins read
CEOs are going on 'executive getaways' that cost up to $25,000 to de-stress - and some of their companies are paying for it
"The major emotions a CEO has are frustration, disappointment, irritation and overwhelm," Steve Tap…
Katie Warren
1 min read
15 easy ways to manage stress
From hectic hours in office, a horrifying boss, increasing family responsibilities, meager salary, …
1 min read
How to live longer? Here are 12 ways to stay fit till evening of life
Good Morning! The key to live longer has always been the most sought after thing in our life. How t…
1 min read
This strange-looking device sticks to your neck to help you de-stress and sleep better
Thync, which specializes in neurostimulation wearable devices, is launching the Thync Relax Pro. Th…
Avery Hartmans
1 min read
This credit-card-sized 'dumb phone' helped me de-stress and disconnect for the first time in weeks
It doesn't text, it doesn't connect to Twitter, and it doesn't have a camera. All you're able to do…
Avery Hartmans
1 min read
Govt may soon set up asset management company to de-stress banks
According to an ET report, he government intends to strengthen the financial health of the banks by…
3 mins read
Meet One Of The Men Who's Helping Google Employees De-Stress And Get In Shape
Bastos first discovered BJJ when he was 13 years old and an academy opened up near his home in Sao …
Jillian D'Onfro
4 mins read
I'm a biohacker who wants to live to 150. I asked my husband to do health tests before we started dating and I'm now the 'Chief Health Officer' of our relationship.
Kayla Barnes-Lentz's days are built around optimizing her health. When her business was established…
Serafina Kenny
3 mins read
I met my husband in a gym class. 14 years later, our love of fitness has made us better parents and a stronger couple.
When my partner and I met in a gym class, I didn't know we'd connect over fitness. But we now share…
Sarah Haselwood
7 mins read
It takes most people 3 days to unwind on vacation. Meet the Slowcation.
Longer trips are gaining popularity to destress on vacations. Experts suggest train travel, rest da…
Joey Hadden
6 mins read
Slowcation is the hottest new trend in vacationing
"Slowcations" are all about destressing and spending more time in a location than jet-setting aroun…
Dan DeFrancesco
3 mins read
I tried van life for 2 weeks, and an aspect of the trip made me question if I'm cut out for the lifestyle
Business Insider's author used gyms, rest stops, and the great outdoors as her bathroom for two wee…