A recent study by the Institute of Mental Health reveals that nearly one-third of young people in S…

Therapists shared what their clients talk about with Business Insider. While ALICEs struggle with t…

America is increasingly polarized, and many kids are picking up on the tension. Here's how to discu…

Paul Lee traveled to Bangkok for a break from New York. "But then I liked it so much that I decided…

According to a new study, women who regularly engage in sexual activity might just have a better sh…

Whether we're mainly office-based or work from home, our working environment can be frenetic, full-…

Holly Andrews tried taking a quiet vacation in Italy but felt too guilty and stressed to enjoy it. …

"We can ask people a small set of questions and get a good sense of whether they'll become depre…

Despite trying therapy and other treatments, Peggy Van de Plassche was depressed for years. She sai…

Dr. Laurie Santos teaches a popular happiness course at Yale. On her podcast, she shared her own st…

It’s official. India’s tech professionals are among the most overworked, putting in way longer hour…

Rachel Stolba said she has never felt happy during her career, so she's leaving her lucrative job a…

Shirley Chock said tai chi techniques helped her reduce stress and improve her focus as a financial…

As a frequent traveler with bipolar disorder, Andrea McKenna Brankin uses lavender oil, exercise, a…

I discovered bird-watching in my 20s and introduced it to my son when he was born. I love being in …

Over half of Indian employees are logging off work feeling exhausted and over 60% of them notice th…

While depression is quite common in adults, it does not spare kids and teens too. Childhood and te…

Factors like global conflict, racism, inflation, and the climate all contributed to Americans' anxi…

My tips for seasonal depression, as a therapist who also experiences it, include spending time outs…

Quitting Amazon was worth the pay cut for peace of mind for an ex-software engineer who said the jo…