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As <keyword id="19900550" type="General" weightage="20" keywordseo="air-pollution" source="keywords">air pollution</keyword> rises in the national capital, experts have advocated the use of <keyword id="23378997" type="General" weightage="100" keywordseo="activated-charcoal" source="keywords">activated charcoal</keyword> as a <keyword id="20677308" type="General" weightage="20" keywordseo="natural-remedy" source="keywords">natural remedy</keyword> for preventing clogging of skin pores and keep out toxins. The experts said activated charcoal masks are effective in reducing sebum (oily substance) from the face skin, thus helping treat acne as they have good absorbing properties. <br /><br /> Dr R P Parasher, the national president of the Integrated Medical Association (Ayush), said that activated charcoal, dubbed as '<keyword id="23640477" type="General" weightage="20" keywordseo="black-diamond" source="keywords">Black Diamond</keyword>', has good sebum absorbing properties. <br /><br /> As pollution levels escalate, it causes concern for the skin as particulate matter ranging from PM2.5 to PM10 may lead to the blockage of the skin pores and lead to breakouts, Dr Parasher said. <br /><br /> Further, chemicals like lead and nitrogen which increase in the atmosphere during the pollution surge, may damage the skin and may even enter the blood stream through the skin pores which may further damage organs in the body in the long term, he said. <br /><br /> "Activated charcoal is not absorbed in the skin but absorbs the toxic elements as well as microbes present in the acne and in this way it saves the skin from getting damaged," he said. Activated charcoal can help balance and control <keyword id="22273531" type="General" weightage="20" keywordseo="sebum-production" source="keywords">sebum production</keyword> which can otherwise lead to breakout and acne. <br /><br /> A study "Review of Green Synthesis: Activated Charcoal to Reduce Sebum Levels in Oily Facial Skin" by researchers from Indonesia stated that the porous texture of activated charcoal positively captures and attracts negatively charged molecules. Since activated charcoal is not absorbed by the body, it carries its surface-bound toxins out of the body. <br /><br /> Director of Ayouthveda, a skincare brand, Dr Sanchit Sharma, said that the process of creating activated charcoal involves carbonising harvested bamboo at very high temperatures, enhancing its surface area to weight ratio of about 1200:1. <br /><br /> This method not only maximises its effectiveness in absorbing toxins but also makes it a powerful ally in the fight against acne, he said. As awareness grows, several varieties of charcoal products are gaining popularity in Asian and European markets, promising a natural solution to many skin issues exacerbated by pollution, Sharma said. <br /><br /> Talking about his facewash product, he said, "Ayouthveda <keyword id="23640475" type="General" weightage="20" keywordseo="charcoal-face-wash" source="keywords">charcoal face wash</keyword> prepared from activated bamboo charcoal effectively cleanses the skin by removing dirt and impurities. "It protects the skin from pollution and absorbs excess oil, making it easy to remove makeup. It also eliminates sweat and toxins accumulated, for instance, during workouts or after a long day." <br /><br /> Though charcoal face wash are generally safe, overuse can cause some skin dryness, Dr Parasher pointed out.

Experts advocate using activated charcoal for skin benefits amid rising pollution in Delhi!

<br />In a shocking development, <keyword id="20321520" type="General" weightage="20" keywordseo="lahore" source="keywords">Lahore</keyword> in <keyword id="19899252" type="General" weightage="20" keywordseo="pakistan" source="keywords">Pakistan</keyword> is enduring an air pollution crisis that has driven its <keyword id="19918941" type="General" weightage="20" keywordseo="air-quality" source="keywords">Air Quality</keyword> Index (<keyword id="19916482" type="General" weightage="20" keywordseo="aqi" source="keywords">AQI</keyword>) well above the hazardous mark, crossing 1,000 in recent days. This level is over three times worse than the pollution typically recorded in New <keyword id="19900881" type="General" weightage="20" keywordseo="delhi" source="keywords">Delhi</keyword>, India, during <keyword id="188" type="General" weightage="20" keywordseo="diwali" source="Orion">Diwali</keyword> — a festival known for its own intense pollution spikes. The situation has led local officials to temporarily shut down primary schools and encourage remote work for half of the city’s workforce in a bid to limit exposure to the toxic air.<br /><br />Lahore’s pollution crisis has multiple contributors. Seasonal crop burning in nearby agricultural areas releases smoke and particulate matter into the air, while exhaust from vehicles and low-grade diesel generators further exacerbate the smog. During winter, cold air traps pollutants close to the ground, a phenomenon known as temperature inversion, which prevents pollutants from dispersing and intensifies smog. Lahore, a city of 14 million people, is experiencing the worst of these combined effects, which have led to severe visibility issues and alarming health risks for residents.<br /><br />Punjab’s Senior Minister Marriyum Aurangzeb characterised the spike in Lahore’s pollution as "unexpected," pointing to cross-border pollution carried by winds from India as a key factor. She emphasised that the issue could only be managed through cooperation, adding that Pakistan’s foreign ministry would lead efforts to initiate discussions with Indian authorities.<br /><h2>Understanding AQI and its health impacts</h2>The AQI is a standardised measurement of air pollution levels, ranging from 0 (good) to 500+ (hazardous). Different categories within this scale represent varying health risks. For example, AQI values between 0-50 signify “good” air quality, while levels above 300 are deemed “hazardous” for all populations.<br />  <div type="Article" hostid="261" msid="114649550" title="Lahore and Delhi amongst world&amp;#39;s most polluted cities; health warnings issued" mstype="2" mssubtype="0"></div>Lahore's recent AQI of over 1,000 — going as high as 1,900 by some accounts — has been described as a severe public health crisis. It’s composed primarily of particulate matter known as PM2.5 — tiny particles that are especially dangerous because they can be inhaled deeply into the lungs, leading to long-term respiratory and cardiovascular diseases.<h2>Delhi during Diwali</h2>Delhi is no stranger to pollution spikes, especially during the Diwali season, when fireworks, stubble burning in surrounding states, and vehicle emissions combine to create hazardous air conditions. During Diwali this year, Delhi’s AQI surpassed 400 once again, categorising it as “very poor” to “severe” — even two days after the festival.<br /><br />To combat the issue, authorities implemented a series of emergency measures through the <keyword id="19920169" type="General" weightage="20" keywordseo="graded-response-action-plan" source="keywords">Graded Response Action Plan</keyword> (GRAP), including bans on diesel generators and regular sprinkling of roadways. While these measures offered some relief, Delhi’s air quality remained severely compromised for days.<br /><h2>Long-term health implications</h2>The pollution crisis in cities like Lahore and Delhi poses a substantial long-term health risk. In Lahore, residents could lose an average of 7.5 years of life expectancy if these pollution levels persist, according to the University of Chicago’s Energy Policy Institute. Air pollution is linked to respiratory and cardiovascular diseases, cancer, and premature death, highlighting the need for stricter emissions regulations, clean energy initiatives, and cross-border cooperation to tackle the issue.<br />  <div type="Article" hostid="261" msid="114836869" title="Delhi’s ‘lit’ skyline on Diwali goes viral; netizens bring attention to the smog-covered skies" mstype="2" mssubtype="0"></div>Air pollution is especially dangerous for children, whose lungs are still developing. Children breathe more rapidly than adults, which means they inhale more pollutants relative to their body weight. The <keyword id="19896311" type="General" weightage="20" keywordseo="world-health-organization" source="keywords">World Health Organization</keyword> (WHO) reports that prolonged exposure to polluted air can result in severe health complications for children, including asthma, lung infections, and, in extreme cases, irreversible lung damage.<br /><br />South Asia as a whole is deeply affected by this issue, with nearly 600 million children regularly exposed to high levels of air pollution. UNICEF highlights that air pollution is a leading cause of child mortality in the region, with half of all childhood pneumonia cases linked to poor air quality.<br /><br />As cities like Lahore and Delhi grapple with worsening air quality, local governments, international bodies, and communities must prioritise pollution control to protect future generations from the devastating effects of polluted air.<br />

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Experts advocate using activated charcoal for skin benefits amid rising pollution in Delhi!

PTI

Pakistan shuts down schools as AQI becomes 3x worse than Delhi on Diwali

Ankush Banerjee

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