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8 mins read
7 'biohacks' founders and execs have used to try to boost their energy at work, from wearing electrodes while they sleep to drinking bone-broth breakfasts
Some CEOs swear by bizarre biohacks to boost their workplace performance and health. We analyze the…
Anna Cooban
4 mins read
Some fasting advocates say you can sneak food into the diet without sacrificing the health benefits, but others aren't so sure
Bulletproof CEO Dave Asprey tells Insider that his new book is a blueprint for getting the benefits…
Gabby Landsverk
6 mins read
Nestlé and L'Oréal are betting on a longevity supplement made from pomegranate juice
Research suggests that a compound in pomegranates may rejuvenate our cells, boosting immunity and m…
Hilary Brueck
2 mins read
Kimbal Musk says he took ayahuasca and 'felt the voice of God'
Kimbal Musk takes a slightly different stance on God than his older brother, Elon Musk.
Grace Kay
3 mins read
An early keto advocate says the diet has gone 'too far' and we need to stop demonizing carbs
Dave Asprey, who popularized Bulletproof Coffee with butter and MCT oil, said the keto diet is now …
Gabby Landsverk
10 mins read
The allure of fasting diets for successful people — and where it falls short
Intermittent fasting is popular among successful people for weight loss and longevity but experts s…
Hilary Brueck,Gabby Landsverk
4 mins read
Women should do shorter fasts than men to avoid disrupting hormones, a new book claims - but the reality is more complicated
Advocates of intermittent fasting say women should do shorter facts to avoid side effects. But expe…
Gabby Landsverk
3 mins read
People swear by Bulletproof Coffee for its energy and productivity-boosting benefits - here's the reality about the high-fat drink
The drink is based on a Tibetan yak butter tea biohacker Dave Asprey drank while hiking. He said it…
Gabby Landsverk
3 mins read
Amy Robach says her strict keto diet makes her feel free. Here's what you need to know about strict dieting.
Strict keto and fasting may feel "freeing" but dieters should be aware of signs that restriction ha…
Gabby Landsverk
2 mins read
A startup founder says it's cheaper to charter a private plane for his commute than to live in San Francisco
About eight years ago, Asprey, 44, left California because of the out-of-control housing costs, and…
Melia Robinson
3 mins read
'Ketone ester' drinks claim to put you in ketosis without the keto diet - here's the reality
Ketone esters claim to put the body in ketosis while eating carbs. But the high-calorie drink can h…
Rachel Hosie
4 mins read
The CEO of Bulletproof Coffee shares why he left Silicon Valley and moved to Canada instead
On Vancouver Island, in the province of British Columbia, a 32-acre organic farm hidden in the tree…
Melia Robinson
3 mins read
5 signs you shouldn't do intermittent fasting, according to experts
You should avoid intermittent fasting if you're trying to build muscle, have trouble sleeping, or h…
Gabby Landsverk
2 mins read
The founder of Bulletproof Coffee shares the morning routine that sets him up for success
Each day, Asprey wakes up on an organic farm in Vancouver and swallows a fistful of pills designed …
Melia Robinson
2 mins read
Bulletproof Coffee turned buttered coffee into an empire - now it's launching a bottled version of the high-fat drink
He spent the next seven years trying to perfect a recipe for buttered coffee. He launched a wellnes…
Melia Robinson
3 mins read
How the CEO of Bulletproof Coffee turned buttered coffee into a multimillion-dollar empire
Organic, grass-fed butter is rich in omega-3 fatty acids. These healthy fats can turn the body into…
Melia Robinson
3 mins read
The CEO of Bulletproof Coffee has spent over $1 million on 'smart drugs' and a personal health lab
His home, located on an organic farm in British Columbia, is souped-up with medical-therapy and wel…
Melia Robinson
5 mins read
The founder of Bulletproof Coffee plans to live to be 180 years old - here's his daily routine
As part of his morning routine, Asprey also picks a "biohacking practice" to work on. These in…
Leanna Garfield
1 min read
The company behind the butter and coffee craze plans to open a cafe in NYC - Here's what it's like
With the new money, the company said it plans to fuel its retail expansion, including opening up a …
Biz Carson
4 mins read
I swear by buttery Bulletproof coffee for energy and focus, even though nutritionists warn against it
Bulletproof Coffee is made with butter from grass-fed cows and MCT oil. Insider reporter Gabby Land…