Salt is something many of us use every day to add flavor to our food. It's in almost everything we …

A toxicologist shared some of the risks of taking too much of popular supplements, including vitami…

Salt and MSG are two well-known food additives. Both contain sodium, but there are plenty of differ…

I've planned dozens of weddings, so I've heard my fair share of questions about when it's OK to ask…

Chandler Moncada lost his job working in SEO in May 2023 and started driving for Uber Eats to pay r…

Our stomachs often serve as a barometer for our overall well-being. When they're upset, it can thro…

Taking too much vitamin B6 can cause serious side effects, like muscle weakness, loss of muscle con…

Adding electrolyte powder to your drink is unnecessary for most people, a nutrition expert says. Th…

A dietitian doesn't stress about cutting out all ultra-processed foods because she knows how to mak…

Leading up to Soledar's fall, Russia believed seizing the town would lead to victory in Bakhmut. Wi…

Being overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told Bus…

Roger Wonson, a veteran drummer, celebrated his 100th birthday. He shares his longevity advice whic…

A mom shifted from a structured to a flexible parenting approach after her husband's death, focusin…

Jesse Collier spent more on her trip to Maui than she did on her three-week European honeymoon. She…

Zinc is essential for overall health, but you can still consume too much. Here's what to know about…

Pickle juice is high in sodium and contains a lot of vinegar which may benefit post-workout recover…

Eating too much protein is rare, but can lead to side effects like indigestion, fatigue, and dehydr…

Excess sodium can cause health issues like high blood pressure — here are simple tips for keeping w…

Processed and ultra processed foods are feared at the moment, but dietitians say we shouldn't be af…

For body recomposition, the amount of calories you eat is key. Here's how to adjust your meals to e…