You Searched For "dan zigmond" and got 13 results
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1 min read
5 ways how Buddha’s diet will help you lose weight
The book has compiled Buddha’s diet so that you lose weight, without losing your mind. In the book,…
3 mins read
A former data science exec at Google, YouTube, and Facebook who is a practicing Buddhist shares his 5 essential lessons for work
Zigmond said he has had a job and a family for most of his adult life. Early on, he became delibera…
Melia Russell  Â
3 mins read
A Facebook executive says fasting for 15 hours a day changed his life -Â here's his daily routine
A paper from the Salk Institute for Biological Studies turned Zigmond onto intermittent fasting. It…
Melia Robinson  Â
3 mins read
This Facebook executive says fasting for 15 hours a day changed his life
Still, intermittent fasting is catching on among certain Silicon Valley tech workers who give up fo…
1 min read
I tried the popular Silicon Valley diet credited with boosting energy and prolonging life - and I can see why people are obsessed
Silicon Valley loves it. A Bay Area group called WeFast meets weekly to collectively break their fa…
Erin Brodwin  Â
1 min read
I tried the popular Silicon Valley diet credited with boosting energy and prolonging life - and it was one of the hardest things I've done
The diet essentially involves abstaining from food for a set period of time ranging from 16 hours t…
Erin Brodwin  Â
2 mins read
Silicon Valley's favorite diet could help with weight loss and even life extension - but there's one big pitfall
As strange as it sounds, the diet - known as intermittent fasting - has a lot of scientific backing…
Erin Brodwin  Â
8 mins read
7 'biohacks' founders and execs have used to try to boost their energy at work, from wearing electrodes while they sleep to drinking bone-broth breakfasts
Some CEOs swear by bizarre biohacks to boost their workplace performance and health. We analyze the…
Anna Cooban  Â
4 mins read
Silicon Valley's tech elites are adopting uncomfortable habits to condition their bodies
It's the same idea that drives those who opt for ice baths or daily cold showers. The idea behind "…
Kevin Loria  Â
3 mins read
There's new evidence that Silicon Valley's favorite diet could help you lose weight, but it comes with a catch
For the study, published this week in the Journal of the American Medical Association, researchers …
Erin Brodwin  Â
5 mins read
Twitter CEO Jack Dorsey says he eats only one meal a day and fasts all weekend. Experts say this kind of 'intermittent fasting' could be dangerous.
According to Gaudiani, eating in an abnormal way - severely restricting calories, denying yourself …
Aria Bendix,Julia Naftulin  Â
6 mins read
There's new evidence that Silicon Valley's favorite diet has benefits that go beyond weight loss
To do the study, Peterson and her colleagues had eight men who showed early signs of diabetes restr…
Erin Brodwin  Â
13 mins read
Something is rotten at food startup Hampton Creek, former employees say
The company's CEO, Josh Tetrick, is a vegan who grew up in Alabama before he went to West Virginia …