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4 mins read

The Notre Dame football team captain shared his daily routine during fall camp. He takes a 45-minute nap and listens to Adele to recharge.

Benjamin Morrison is the captain and corner back of the Notre Dame Fighting Irish football team. He…

Nandini Maharaj   


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6 mins read

Elon Musk to Tim Cook: A morning in the lives of big tech CEOs

Leading tech CEOs including Elon Musk, Sundar Pichai, Satya Nadella, Tim Cook, and Mark Zuckerberg …

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1 min read

The daily routine of Starbucks' new CEO starts with a 5:45 a.m. coffee and it's been that way since his Chipotle days

While his schedule will likely include fewer chicken bowls and more Starbucks fare once he takes th…

Sarah Jackson   


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4 mins read

A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

Hilary Brueck   


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2 mins read

No more 9 to 5: Employees are coming to work late and leaving early, new data shows

The traditional 9-to-5 workday is shifting to a more flexible 10-to-4 routine, according to a recen…

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4 mins read

At 80, Jazzercise's founder is thriving. She credits lean protein, weight-lifting, and treating herself to a daily Dr. Pepper.

More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and s…

Gabby Landsverk   


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1 min read

10 Benefits of including apples in your daily wellness routine

10 Benefits of including apples in your daily wellness routine

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4 mins read

Entering my 30s, I still had no skincare routine. Doing these 7 things faded my forehead lines and dark spots.

In my 30s, I had wrinkles and dark spots because I didn't follow a skincare routine. Using sunscree…

Julia Pugachevsky   


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4 mins read

A 64-year-old woman outperformed millionaires in the anti-aging 'Rejuvenation Olympics' — using a much simpler and cheaper routine

A 64-year-old grandmother's simple healthy habits have led to better longevity results than a $2 mi…

Gabby Landsverk   


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3 mins read

A busy dad who got fit at 75 is now 96 and cycles daily. He shared 3 tips for getting into exercise at any age.

Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling …

Serafina Kenny   


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4 mins read

My 80-year-old grandma has hardly any wrinkles. Here's her diet and daily skincare routine.

The granddaughter of an 80-year-old woman with flawless skin shares how she takes care of herself.

Serafina Kenny   


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1 min read

73-year-old billionaire Richard Branson's daily routine starts with an ice bath and a game of tennis

Branson is the billionaire founder of Virgin Group, a conglomerate with companies in fields spannin…

Sarah Jackson   


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3 mins read

Twitter cofounder Jack Dorsey's daily routine: a 'wake me up' cocktail and 7-minute workouts

What does it take to run two companies at once? Twitter and Block creator Jack Dorsey once balanced…

Grace Kay   


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4 mins read

James Keyes' daily routine: The schedule of the former 7-Eleven CEO who flew his own plane for business trips

The former head of the convenience store chain regularly worked 14-hour days and largely managed hi…

Lakshmi Varanasi   


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3 mins read

OpenAI CEO Sam Altman's daily routine: 15-hour fasts and low-dose sleeping pills

The OpenAI CEO said he'd drink two espressos and prioritized sleep. He also said he was most produc…

Kylie Kirschner   


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4 mins read

Top 10 Indian nuts for a healthy and long-lasting life

Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…

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3 mins read

A dermatologist with oily skin shares her daily routine for smooth, acne-free skin

A dermatologist uses 8 products every day to help with oily skin, including a zinc-based sunscreen…

Julia Pugachevsky   


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1 min read

HP CEO Enrique Lores shares his daily routine including reflection time and a quick swim at 5 a.m.

This as-told-to essay is based on a conversation with Enrique Lores, president and CEO of HP Inc., …

Robin Madell   


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1 min read

Mark Zuckerberg's daily routine: The schedule of the Meta CEO who wears the same thing every day and trains with MMA fighters

While the Facebook founder dedicates many hours to work, he still spends time on things like travel…

Sarah Jackson   


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2 mins read

Include 4 hrs of physical activity, 8 hrs sleep in routine for optimal health, suggests study

The ideal daily routine should also include six hours of sitting and five hours of standing, th…

PTI