Cumin seeds, scientifically known as Cuminum cyminum, are a staple in kitchens worldwide due to the…

Kalonji seeds, scientifically known as Nigella sativa, have been prized for their culinary and medi…

When it comes to nutritious and versatile snacks, pumpkin seeds are often overlooked, despite their…

Bloating is a common digestive issue that can leave us feeling uncomfortable and sluggish. It occur…

Make use of all parts of a carved pumpkin by roasting the seeds. Season them beforehand to make a s…

Chili crisp is a spicy, crunchy Chinese condiment. It's commonly used on dumplings, but can add big…

In 10 hours, I made and reviewed the famous "Diners, Drive-Ins and Dives" chef's cranberry sauce, t…

Gut experts agree that eating 30 different plants a week is great for our health — and a top chef h…

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

Benji Xavier lost 100 pounds by making healthier versions of his favorite foods at home.

A personal trainer shares the easy, high-protein meals that she uses to not only grow lean muscle b…

A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …

Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…

Pantry staples make healthy cooking easy if you're going to skip meal prep. A gut health dietitian …

Digestion is a crucial aspect of our overall health. It affects how we absorb nutrients and how our…

A gut health dietitian shares three easy dinner recipes. She buys 10 types of vegetables and lots o…

As the cold weather settles in, India's winter heralds the arrival of Amla, also known as Indian go…

Constipation, a common digestive woe, can be both uncomfortable and distressing. It's a condition c…

Insider asked food blogger Nisha Vora to try ChatGPT's recipe for a curry. She says the end result …

Goan cuisine, renowned for its blend of flavors and coastal influences, is a celebration of diverse…