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3 mins read
Kashmir's saffron comes under threat due to rising global warming
Saffron has long been more than just a crop for the people of Kashmir valley, it is a symbol of her…
3 mins read
An athlete turned CEO says rucking — the fat-burning workout du jour — helps him stay in shape without sacrificing calls and meetings
Jeff Byers, a former football player who now runs the buzzy supplement company Momentous, takes mee…
Gabby Landsverk
3 mins read
I've always had a hard time decluttering. When my childhood home burned down, I learned a lot about letting go.
I've never been able to declutter. Then, my childhood home burned down, and I reevaluated my relati…
Allison Young
4 mins read
My boyfriend and I moved in with my mom so I could pursue my dream career. We don't pay rent, and our routine works for us.
I wanted to pursue my dream career, so my boyfriend and I moved from London to Canada to live with …
Gemma Lewis
3 mins read
Forecasts of normal monsoons raise hopes of bumper harvests, but intense bouts could play spoilsport
Forecasts have predicted excellent rains over most parts of the country, while scarcities could imp…
3 mins read
Community-led nutrition initiatives in rural India can boost diet diversity, empower women, says study
The qualitative study by NGO Vitamin Angels India and supported by UNICEF, conducted across several…
PTI
3 mins read
We've been long-distance for 6 years and have learned a lot about our marriage, including that distance doesn't work for us
My husband and I have been long-distance for the majority of our marriage. We've learned that I'd p…
Gina Elia
4 mins read
Sleep alone can't cure burnout. Here are the 7 types of rest you need to feel refreshed.
A single day off or a spa day won't cure your burnout. Psychologists suggest incorporating differen…
Nandini Maharaj
3 mins read
There are plenty of benefits to having kids participate in sports, but we should also teach them that it's OK to stop
In this excerpt from 'The Resilience Myth,' Soraya Chemaly writes that learning when to rest is as …
Soraya Chemaly
4 mins read
I'm a hair health expert, and I want men to stop blaming their fathers for thinning hair. Genetics is only half the story.
The CEO of Nutrafol started losing his hair in his 20s and blamed his balding dad. But he then lear…
Giorgos Tsetis
3 mins read
I met my best friend of 16 years for the first time at her wedding. It felt like a reunion with an old friend.
My best friend and I met online 16 years ago as teenagers. We'd lived thousands of miles away and d…
Demi Drew
2 mins read
There are 4 social styles, from 'firefly' to 'evergreen.' Here's what yours says about your relationships.
In her book "The Art and Science of Connection," Kasley Killam uncovers the four social styles: but…
Julia Pugachevsky
9 mins read
Millennials have a favorite parenting style. It isn't working.
Millennials wanted to be better parents. So why are their kids little monsters?
Kelli María Korducki
3 mins read
I wrote the eulogy I want read at my funeral. It helped put my life and my achievements into perspective.
As a writing exercise, a single mother wrote the eulogy about her life. She realized how far she ha…
Melissa Drake
2 mins read
Lunar farming: Artemis III astronauts will cultivate plants on the Moon’s surface for the very first time!
Embarking on a celestial gardening expedition of sorts, NASA has set its sights on an ambitious pro…
2 mins read
Thailand decriminalized cannabis 2 years ago. Its prime minister wants to ban it again.
Thailand's Prime Minister Srettha Thavisin is pushing to recriminalize recreational cannabis use, s…
Thibault Spirlet
3 mins read
A gut health dietitian shares her 4 favorite fiber-filled, minimally processed Costco snacks
Dietitian Megan Hilbert goes for snacks that are plant-based, minimally processed, and high in fibe…
Kim Schewitz
3 mins read
A doctor says looking after your gut will take care of your brain and immune system, too. Here are 3 things he does himself, including 'gut gardening.'
Dr. Monty Lyman says research suggests the brain, gut, and immune system are linked. He shared how …
Kim Schewitz
3 mins read
A longevity researcher is facing backlash for claiming to 'reverse aging.' Scientists say there's no consensus on what it means.
Dr. David Sinclair is at the center of a scientific debate on what it means to reverse aging, the W…
Lakshmi Varanasi
3 mins read
2 foods Michael Pollan always buys organic to reduce his exposure to harmful chemicals
Michael Pollan explains why it's worth it to get strawberries from organic farms, and bread too.