You Searched For "crossfit" and got 20 results
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3 mins read
A man who started CrossFit in his 80s now does 100 push-ups a day
Jim Dreeben, 83, keeps active by kayaking, doing planks, swimming, walking, and doing battle-rope w…
Rachel Hosie
2 mins read
CrossFit Games suspended after competitor drowns during the swimming contest, CEO confirms
Athlete Lazar Đukić competed in the 2024 CrossFit Games in Texas and drowned during a swimming even…
Jenny McGrath
3 mins read
The UK's Fittest Woman uses rucking to get fitter and stronger. Here's how she's training for the CrossFit Games.
Aimee Cringle, the UK's Fittest Woman, is training hard ahead of the 2024 CrossFit Games. Rucking, …
Rachel Hosie
3 mins read
The UK's Fittest Man consumes 5,000 calories a day — mostly carbs. He shares how he trains, eats, and recovers to prepare for the CrossFit games.
Harry Lightfoot eats a lot to support his intense CrossFit training, but it's not just the classic …
Rachel Hosie
3 mins read
I lost 150 pounds on the paleo diet. Now I do CrossFit competitions.
Barbara Card lost 150 lbs. by following the paleo diet and joining a gym, where she worked part-tim…
Jane Ridley
3 mins read
The 6-time Fittest Woman on Earth is rucking to train for the 2024 CrossFit Games. She says it's an easy way to stay fit and elevate workouts.
In its simplest form, rucking involves walking while carrying a weighted backpack. CrossFit legend …
Rachel Hosie
4 mins read
I tried every popular workout but nothing stuck. Orange Theory helped me finally become a fitness lover.
I tried all kinds of workouts but none of them stuck. I even had a Peloton bike collecting clothes …
Jessica Tzikas
3 mins read
Stop driving yourself crazy trying to be ripped, fit, and healthy. A nutrition coach to Olympians and CrossFitters shares how he strikes the right balance.
From Silicon Valley to Wall Street and beyond, there's cultural capital to be found in being ripped…
Rachel Hosie
8 mins read
Gyms are scrambling to add squat racks for the strength-training renaissance
These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and …
Gabby Landsverk,Hilary Brueck
3 mins read
What habits do the world's oldest people have that help them live so long and healthily?
Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…
3 mins read
A woman won gold at the Olympics by eating more and exercising less to gain 22 pounds
British kitefoiler Ellie Aldridge put on 22 pounds over the last few years to help her win gold at …
Serafina Kenny
3 mins read
A 27-year-old thought he was losing weight and ached because of his new CrossFit regime. He had colon cancer.
JJ Singleton thought was losing weight because of his new diet and exercise regime. He had stage tw…
Serafina Kenny
11 mins read
Six-time Fittest Woman on Earth says giving birth was like her first CrossFit Games. It was the best day of her life, but not easy.
Tia-Clair Toomey-Orr, a CrossFit champion, returned to competing five months after giving birth, an…
Rachel Hosie
5 mins read
One of the fittest women on Earth was 'broken' by childbirth. Returning to CrossFit helped her rebuild her identity.
Annie Thorisdottir wants to normalize taking time to recover and rebuild after giving birth, she to…
Rachel Hosie
3 mins read
I'm a millennial and one of my best friends is a boomer. It's helped me gain perspective about aging.
Having a friend from a different generation has helped me gain perspective about things. We go to t…
Kelly Burch
3 mins read
How to work out like an elite athlete for faster gains, according to a top CrossFit coach
A coach who's worked with some of the best athletes in CrossFit said you can train like the pros, e…
Gabby Landsverk
3 mins read
How to sleep like a millionaire: a 5-part guide
Investor Peter Diamandis says he's fanatical about getting good sleep. Here's how he does it.
Hilary Brueck
3 mins read
I'm 83 and started doing Pilates 60 years ago. It transformed my body and helped me through aging.
Joan Breibart started the first certification for people to become Pilates teachers in the US. She …
Kelly Burch
3 mins read
Why you should try the Bergeron Beep Test: The infamous CrossFit workout to test your fitness and mental toughness
A notorious CrossFit routine called the Bergeron Beep Test presents a tough challenge. It can teach…
Gabby Landsverk
3 mins read
The 6-time fittest woman on Earth had a baby. She wants to prove it won't stop her winning.
Tia-Clair Toomey-Orr is the only person to have won the CrossFit Games six times. After a break to …