You Searched For "crash diets" and got 20 results
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3 mins read
Experts slam Kim Kardashian's 'impossible' claim that she lost 16 pounds in 3 weeks for the Met Gala, saying it would require extreme and dangerous dieting
Our bodies and brains use carbs as fuel, and cutting them out can lead to water loss, not necessari…
Rachel Hosie
2 mins read
Jennifer Grey followed Jamie Lee Curtis's wig advice when transforming into diet guru Gwen Shamblin: 'I do what she says'
"Dirty Dancing Star" Jennifer Grey called Gwen Shamblin Lara, the late faith-based diet founder, "t…
Esme Mazzeo
4 mins read
4 tips to long, sustained weight loss and why yo-yo dieting is so dangerous for your health
Yo-yo dieting is not only frustrating but it can damage your health. We spoke to a weight cycling e…
Madeline Kennedy,Samantha Cas…
15 mins read
I followed Nancy Pelosi's diet of breakfast ice cream and hot dogs for a week, and I ping-ponged between euphoria and the depths of despair
The 82-year-old former House speaker follows the diet of a wealthy toddler with zero parental super…
Sophie Kleeman
5 mins read
7 healthy smoothie recipes for an energy boost that'll last and stabilize blood sugar
There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a he…
Rebecca Strong,Kailey Proctor
3 mins read
US Olympic hockey hero follows a strict Paleo diet with no dairy, no sugar, and no Tupperware boxes
Strauss Mann has carried Team USA men's hockey in the winter Olympics. He says he stays in peak con…
Jackson Thompson
9 mins read
20 healthy, easy, and tasty breakfast ideas, recommended by dietitians
The healthiest breakfasts are those that combine protein, fiber, and healthy fats, such as apples w…
Sanjana Gupta,Kailey Proctor
3 mins read
5 weight loss mistakes that can sabotage your New Year's resolutions, and what experts recommend instead
New Year's diet resolutions can be full of pitfalls, like excessive restriction. Experts recommend …
Gabby Landsverk
3 mins read
Why you crave sugar when you quit alcohol during Dry January, and how to curb your sweet tooth
If you give up alcohol, you may gain — or exacerbate — a sweet tooth. Allowing yourself…
Anna Medaris Miller
3 mins read
The race for cannabis dollars, agencies go on an ad-tech crash diet, media companies on the move
And I had some fun asking VCs which media companies they think will take off this year. A few theme…
Lucia Moses
7 mins read
10 things registered dietitians want you to know before starting the keto diet
Before starting the keto diet you should be prepared for the changes in mood, energy, and digestion…
Rebecca Strong,Samantha Casse…
1 min read
Recovery efforts are underway after a small aircraft crashed into a Tennessee lake possibly killing 7 people who were on board
Among those on board the plane is Gwen Lara, a diet guru who founded Remnant Fellowship Church loca…
Taylor Ardrey
5 mins read
The key differences between the paleo and keto diet, and which one nutritionists recommend
The paleo diet is a protein-rich diet that consists of unprocessed foods. The keto diet is a low-ca…
Carla Delgado,David Seres
3 mins read
I'm a 30-year-old who always feels lethargic and struggles to sleep. A nutritionist said to add more fat and protein to my meals.
Incorporating fats and protein, like avocado and protein shakes, into meals makes it easier to resi…
Rachel Hosie
6 mins read
11 foods that have more potassium than a banana
While bananas are certainly a potassium-packed snack, many foods contain more potassium than the po…
Anika Nayak,Samantha Cassetty
6 mins read
6 science-backed benefits of oatmeal and how to make it nutritious and delicious
Oatmeal benefits include controlling blood sugar levels, easing constipation, and helping with weig…
Ava English,Kailey Proctor
6 mins read
11 healthy late night snacks to satisfy your midnight cravings
Healthy late night snacks won't halt your health goals. You should always eat when you're hungry, b…
Sanjana Gupta,Kailey Proctor
3 mins read
Since tracking my macros I've felt less sluggish, bloated, and cranky. Here's how I ration my carbs, fat, and protein for maximum gains.
My meals consist of carbs from whole grains, fats from avocados and nuts, and protein from chicken …
Gabby Landsverk
3 mins read
Red meat and processed food can hurt your sex life - here's how to get it back on track
Too much red meat or salt can create blood flow problems and processed food can leave you feeling g…
Gabby Landsverk
4 mins read
I swear by buttery Bulletproof coffee for energy and focus, even though nutritionists warn against it
Bulletproof Coffee is made with butter from grass-fed cows and MCT oil. Insider reporter Gabby Land…