It's important to know how to lower cortisol levels. There are at least five natural ways to decrea…

If you feel stressed, it's important to understand how to lower your cortisol levels. Here are 5 pr…

"From an endocrinologist's perspective, it makes sense that those COVID-19 patients who are the si…

Collecting earwax may be a painless and effective way to measure cortisol, and in turn, risk for st…

An otherwise harmless tumor called adrenal incidentaloma can trigger excess stress hormone producti…

Results showed that men with high testosterone and low cortisol levels had the greatest number of s…

"Many organizations base performance not only on incentives that increase stress and anxiety, which…

My exercise routine also began affecting other parts of my life. I stopped relying on caffeine and …

Using self-reports, collected over 12 months, of any symptoms of depression - such as feeling sad o…

Gastropod warns: "[Miller's] recommendation doesn't hold true for everyone: anyone whose sleep sche…

A small study found that men whose diets is 35% protein (the average is 17%) may see reduced testos…

There are many relaxation techniques and lifestyle strategies that can help you relieve stress. Her…

A new study found that the Colorado checkered whiptail, which reproduces asexually, responds to str…

You can boost testosterone levels with diet and lifestyle changes like eating more healthy fats, ex…

Stress is a common migraine trigger and can cause symptoms like irritability, blind spots, and a th…

Ashwagandha is a type of herb that can improve cognitive functioning, help build muscle, and ease s…

Some tried and true stress-relieving methods that have proven to work for many include regular exer…

Birth control may make you feel crabby, sad, or short-tempered, but there are non-hormonal birth co…

Waking up with anxiety is common and is often due to a spike in cortisol levels. To calm down, eat …