You Searched For "core" and got 17 results
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3 mins read
Forget crunches — elite gymnasts share 2 tips for better core workouts
Gymnastics requires incredible core strength — try these strategies from an NCAA champ and an Olymp…
Gabby Landsverk
2 mins read
Dell launches the new XPS 13 laptop with AI-powered features in India, price starts from ₹1,81,990
Dell has launched the XPS 13 in India, featuring Intel's Core Ultra Series 2 processors with a Neur…
4 mins read
A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.
She's spending a fraction of what elite biohackers do for longevity, and getting great results.
Hilary Brueck
4 mins read
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned t…
Rachel Hosie
3 mins read
After my divorce, I struggled to talk about it. Here's how I handled the sensitive subject with friends and strangers.
When I divorced, I had to tell many people — my friends, my neighbor, and my dental hygienist. I le…
Sassafras Patterdale
2 mins read
My daughter's disabilities mean I have to stay physically strong. So, I found a personal trainer for caregivers.
My daughter has Rett Syndrome and lost the ability to walk by the time she was 6. I need to stay st…
Claire McMurray
4 mins read
In the competitive world of pharma, companies need to focus on worker well-being to retain top talent, says Ferring's HR exec
Purvi Tailor, Ferring Pharmaceuticals' VP of HR, says focusing holistically on worker well-being is…
Julia Hood
3 mins read
Wall Street shifts focus back to Tesla's core auto business ahead of earnings as robotaxi hype fades
Wall Street analysts said Tesla needs to release a low-cost "Model 2" vehicle and update its curren…
Matthew Fox
5 mins read
From ALICEs to HENRYs, here's what people across the tax brackets discuss in therapy
Therapists shared what their clients talk about with Business Insider. While ALICEs struggle with t…
Serafina Kenny
3 mins read
I'm a Hindu and my wife is Christian, so we have different beliefs and traditions. Somehow, our marriage still works.
I am a Hindu raised in London, while my wife is a Christian from Pittsburgh. She believed I was goi…
Kaajal Nanda
3 mins read
I'm 30, and my best friend is 75. She's shaped how I approach relationships.
My best friend is 45 years older than I am. If we'd judged each other based on age, we'd have misse…
Hannah Wilkinson
5 mins read
BPCL planning Rs 1.7 lakh crore spend to expand core business, new energy foray over next five years
The firm is now implementing the first phase of a multi-decade aspirational journey in the form of …
PTI
3 mins read
5 signs someone will be a nightmare to divorce, according to a divorce lawyer
James J. Sexton, a divorce lawyer, shared some signs a partner might be petty, vindictive, or aggre…
Julia Pugachevsky
2 mins read
A former Miss America contestant uses low-impact workouts to build lean muscle and core strength — and protect her heart
A professional dancer and Miss America contestant uses barre and walking to stay lean and fit.
Gabby Landsverk
3 mins read
Stop driving yourself crazy trying to be ripped, fit, and healthy. A nutrition coach to Olympians and CrossFitters shares how he strikes the right balance.
From Silicon Valley to Wall Street and beyond, there's cultural capital to be found in being ripped…
Rachel Hosie
3 mins read
I tried 7 different types of Pilates classes. Not all of them were good for my body.
I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. My favorites were the…
Tegan Forder
4 mins read
What a Blue Zone heart doctor eats every week for brain health — including 1 supplement
A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.