You Searched For "common deficiencies" and got 19 results
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2 mins read
Listen to your body: symptoms of nutrient deficiencies and their solutions
In India, like in many parts of the world, nutrient deficiencies can affect people of all ages and …
4 mins read
27% of the global population has iron deficiency anemia - here's how to tell if you're affected
Iron deficiency anemia leads to symptoms like fatigue, weakness, and dizziness - here are the right…
Ashley Laderer,Jason McKnight
2 mins read
5 tell-tale physical signs of anemia, according to an expert, from paleness to weird cravings
Anemia, the most common blood disorder characterized by a lack of healthy red blood cells, may caus…
Gabby Landsverk
4 mins read
I thought my muscle cramps and back pain were caused by my desk job. It turned out to be a vitamin D deficiency.
I thought my muscle cramps and back pain were caused by my desk job. I learned I had a vitamin D de…
Hazra Khatoon
6 mins read
How to recognize the symptoms of zinc deficiency and the best ways to add more zinc to your diet
About one-third of people worldwide are deficient in zinc, a mineral essential for over 300 chemica…
Ava English
2 mins read
How Adding Iodine To Salt Resulted In A Decade's Worth Of IQ Gains For The United States
To figure out the effects, the researchers used the data from the Army General Classifcation Test (…
Max Nisen
5 mins read
How brain fog, fatigue, and more can signal that you have one of the 5 most common vitamin deficiencies
Many people are deficient in vitamins vitamin B6, B12, iron, and more — here are easy ways to add y…
Erin Heger,Kailey Proctor
2 mins read
A vegan man whose arms went numb and who had trouble speaking had vitamin B12 levels so low they were 'undetectable'
For months the man had trouble finding words, felt confused, and had intermittently blurry vision, …
Catherine Schuster-Bruce
4 mins read
How do vitamin B12 injections work, and who can actually benefit from them?
Doctors prescribe vitamin B12 shots for people with a B12 deficiency or those with an underlying co…
Rebecca Strong,Kailey Proctor
1 min read
17 Major US Bridges That Need To Be Fixed Right Away
Transportation for America released a report detailing the most trafficked structurally deficient a…
Max Nisen
4 mins read
How to recognize the symptoms of iron deficiency and effectively treat it
Iron deficiency affects 10 million people in the United States and can cause symptoms like fatigue,…
Sarah Fielding,Samantha Casse…
4 mins read
Are you eating enough protein? How to recognize the signs and symptoms of protein deficiency
Protein deficiency affects 1 billion people worldwide and causes symptoms like fatigue, thinning ha…
Erin Heger,Samantha Cassetty
3 mins read
Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.
Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…
Kate Hull
3 mins read
Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.
Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…
Kate Hull
5 mins read
Nearly half of Americans are at risk for a magnesium deficiency - here's how to tell if you're deficient
About 48% of Americans don't consume enough magnesium in their diet which can lead to symptoms like…
Sarah Fielding
5 mins read
How to recognize the signs and symptoms of folate deficiency and effectively treat it
If left untreated, a folate deficiency could cause depression, decreased nerve function, and develo…
Sarah Fielding
4 mins read
How to tell if you have a vitamin B12 deficiency and treat it effectively
Around 15% of the US population is deficient in B12, which can cause them to feel fatigued, irritab…
Erin Heger,Samantha Cassetty
5 mins read
Signs and symptoms of vitamin A deficiency — and how to treat it
Common symptoms of vitamin A deficiency include poor night vision, dry eyes, and rashes. If vitamin…
Sarah Fielding
4 mins read
How to recognize the signs and symptoms of vitamin B12 deficiency and properly treat it
Vitamin B12 deficiency causes symptoms like fatigue, poor memory, a swollen tongue, and canker sore…