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2 mins read

Listen to your body: symptoms of nutrient deficiencies and their solutions

In India, like in many parts of the world, nutrient deficiencies can affect people of all ages and …

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3 mins read

3 common myths about supplements that prevent people from improving their health, according to the US' top expert

Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a …

Kim Schewitz   


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2 mins read

Indoor lifestyle & bad diet is leading to Vitamin D deficiency: Tata 1mg study

Most young people aged below 25 are low on Vitamin D, according to a study. Pediatricians say that …

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1 min read

18 million rental units are at risk as climate disasters get more common, Harvard study says

"Newer rental units are much more likely to be vulnerable to weather- and climate-related hazards."

Filip De Mott   


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3 mins read

Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.

Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…

Kate Hull   


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3 mins read

Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.

Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…

Kate Hull   


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5 mins read

How brain fog, fatigue, and more can signal that you have one of the 5 most common vitamin deficiencies

Many people are deficient in vitamins vitamin B6, B12, iron, and more — here are easy ways to add y…

Erin Heger,Kailey Proctor   


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4 mins read

I thought my muscle cramps and back pain were caused by my desk job. It turned out to be a vitamin D deficiency.

I thought my muscle cramps and back pain were caused by my desk job. I learned I had a vitamin D de…

Hazra Khatoon   


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2 mins read

Skincare influencers say wearing sunscreen can make you vitamin D deficient. Don't believe them.

Some social media posts claim that wearing sunscreen reduces vitamin D intake, but dermatologists s…

Julia Pugachevsky   


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7 mins read

10 common causes of body aches without a fever, and when to see a doctor

The most common causes of body aches without a fever include stress, sleep deprivation, or a viral …

Erin Heger,Jason McKnight   


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2 mins read

5 tell-tale physical signs of anemia, according to an expert, from paleness to weird cravings

Anemia, the most common blood disorder characterized by a lack of healthy red blood cells, may caus…

Gabby Landsverk   


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3 mins read

Vitamin D isn't an effective COVID-19 treatment, but scientists haven't ruled out its relationship to severe disease

Vitamin D shortened a COVID-19 patient's hospital stay, but there's no evidence that taking vitamin…

Aria Bendix   


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4 mins read

5 sneaky signs of vitamin B6 deficiency, including low energy and dry skin

If you get sick a lot or notice signs of depression, it could be because you're deficient in vitami…

Ashley Laderer,Kailey Proctor   


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5 mins read

Nearly half of Americans are at risk for a magnesium deficiency - here's how to tell if you're deficient

About 48% of Americans don't consume enough magnesium in their diet which can lead to symptoms like…

Sarah Fielding   


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4 mins read

How to tell if you have a vitamin B12 deficiency and treat it effectively

Around 15% of the US population is deficient in B12, which can cause them to feel fatigued, irritab…

Erin Heger,Samantha Cassetty   


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4 mins read

How to recognize the symptoms of iron deficiency and effectively treat it

Iron deficiency affects 10 million people in the United States and can cause symptoms like fatigue,…

Sarah Fielding,Samantha Casse…   


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2 mins read

A man was told to take high-dose B vitamins after blood tests showed he was deficient. Then he lost his ability to walk.

Alison Taylor told ABC Radio Melbourne her father was in good health before a rare vitamin B6 toxic…

Allana Akhtar   


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5 mins read

How to recognize the signs and symptoms of calcium deficiency and treat it effectively

Over 40% of Americans do not consume enough calcium, which puts them at an increased risk of osteop…

Sarah Fielding,Samantha Casse…   


Business Insider Latest Story Image
4 mins read

27% of the global population has iron deficiency anemia - here's how to tell if you're affected

Iron deficiency anemia leads to symptoms like fatigue, weakness, and dizziness - here are the right…

Ashley Laderer,Jason McKnight   


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4 mins read

How to recognize the signs and symptoms of vitamin B12 deficiency and properly treat it

Vitamin B12 deficiency causes symptoms like fatigue, poor memory, a swollen tongue, and canker sore…

Erin Heger,Samantha Cassetty