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Listen to your body: symptoms of nutrient deficiencies and their solutions
In India, like in many parts of the world, nutrient deficiencies can affect people of all ages and …
3 common myths about supplements that prevent people from improving their health, according to the US' top expert
Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a …
Kim Schewitz
Indoor lifestyle & bad diet is leading to Vitamin D deficiency: Tata 1mg study
Most young people aged below 25 are low on Vitamin D, according to a study. Pediatricians say that …
18 million rental units are at risk as climate disasters get more common, Harvard study says
"Newer rental units are much more likely to be vulnerable to weather- and climate-related hazards."
Filip De Mott
Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.
Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…
Kate Hull
Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.
Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…
Kate Hull
How brain fog, fatigue, and more can signal that you have one of the 5 most common vitamin deficiencies
Many people are deficient in vitamins vitamin B6, B12, iron, and more — here are easy ways to add y…
Erin Heger,Kailey Proctor
I thought my muscle cramps and back pain were caused by my desk job. It turned out to be a vitamin D deficiency.
I thought my muscle cramps and back pain were caused by my desk job. I learned I had a vitamin D de…
Hazra Khatoon
Skincare influencers say wearing sunscreen can make you vitamin D deficient. Don't believe them.
Some social media posts claim that wearing sunscreen reduces vitamin D intake, but dermatologists s…
Julia Pugachevsky
10 common causes of body aches without a fever, and when to see a doctor
The most common causes of body aches without a fever include stress, sleep deprivation, or a viral …
Erin Heger,Jason McKnight
5 tell-tale physical signs of anemia, according to an expert, from paleness to weird cravings
Anemia, the most common blood disorder characterized by a lack of healthy red blood cells, may caus…
Gabby Landsverk
Vitamin D isn't an effective COVID-19 treatment, but scientists haven't ruled out its relationship to severe disease
Vitamin D shortened a COVID-19 patient's hospital stay, but there's no evidence that taking vitamin…
Aria Bendix
5 sneaky signs of vitamin B6 deficiency, including low energy and dry skin
If you get sick a lot or notice signs of depression, it could be because you're deficient in vitami…
Ashley Laderer,Kailey Proctor
Nearly half of Americans are at risk for a magnesium deficiency - here's how to tell if you're deficient
About 48% of Americans don't consume enough magnesium in their diet which can lead to symptoms like…
Sarah Fielding
How to tell if you have a vitamin B12 deficiency and treat it effectively
Around 15% of the US population is deficient in B12, which can cause them to feel fatigued, irritab…
Erin Heger,Samantha Cassetty
How to recognize the symptoms of iron deficiency and effectively treat it
Iron deficiency affects 10 million people in the United States and can cause symptoms like fatigue,…
Sarah Fielding,Samantha Casse…
A man was told to take high-dose B vitamins after blood tests showed he was deficient. Then he lost his ability to walk.
Alison Taylor told ABC Radio Melbourne her father was in good health before a rare vitamin B6 toxic…
Allana Akhtar
How to recognize the signs and symptoms of calcium deficiency and treat it effectively
Over 40% of Americans do not consume enough calcium, which puts them at an increased risk of osteop…
Sarah Fielding,Samantha Casse…
27% of the global population has iron deficiency anemia - here's how to tell if you're affected
Iron deficiency anemia leads to symptoms like fatigue, weakness, and dizziness - here are the right…
Ashley Laderer,Jason McKnight
How to recognize the signs and symptoms of vitamin B12 deficiency and properly treat it
Vitamin B12 deficiency causes symptoms like fatigue, poor memory, a swollen tongue, and canker sore…