You Searched For "common core" and got 20 results
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3 mins read
Forget crunches — elite gymnasts share 2 tips for better core workouts
Gymnastics requires incredible core strength — try these strategies from an NCAA champ and an Olymp…
Gabby Landsverk
3 mins read
I've been a Pilates instructor for 12 years. Here are the 5 most common mistakes I see clients make during their first few classes.
As a Pilates instructor of 12 years, I see many first-time students make the same mistakes, from we…
Daniela Borodin
1 min read
Pioneering RNA vaccines could tackle all future virus mutations, eliminate need for booster doses
This method addresses the challenge of viral mutation by targeting thousands of sections of the vir…
5 mins read
Millennials and Gen Z are giving up on one of their core values and investing more like boomers
Preference for ESG investing among millennials and Gen plummeted in 2023.
Cork Gaines
6 mins read
His wife had a common skin condition and tried expensive creams for over 20 years. She became 'patient zero' for his personalized skincare company — and had clear skin in a month.
Jack Jia, the CEO of Musely, started his company when he realized most over-the-counter skincare pr…
Julia Pugachevsky
5 mins read
SBI’s core business stays strong despite one-time hit on account of higher wage costs in Q3
India’s largest bank SBI saw its third quarter profits slip by 35.5% as it took a ₹7,100 exceptiona…
3 mins read
Ron DeSantis stands by Florida rejecting a record number of math textbooks: 'It doesn't matter how you feel'
"It doesn't matter how you feel about the math problem," Florida Gov. Ron DeSantis said. "It matter…
Kimberly Leonard
8 mins read
Common is focused on the work
The rapper and actor spoke to Insider about his new Apple TV+ series, "Silo," and why he remains co…
Felice León
2 mins read
CBSE opposes PIL in Delhi HC seeking common syllabus across India
The Central Board of Secondary Education (CBSE) has opposed a petition challenging certain provisio…
3 mins read
Family Man Manoj Bajpayee bats for movie heroes who look like ‘the common man’
The phrase ‘movie star-like good looks’ is undergoing a massive transition, according to actor Mano…
3 mins read
Deadlifts, squats, and bench presses can cause pain or injury if done incorrectly. A physical therapist explains how to avoid common mistakes.
To avoid common gym injuries and pain from exercises like deadlifts, squats and bench presses, a ph…
Gabby Landsverk
3 mins read
'Biologically younger' people who defy their real age often have 5 things in common
There are five core principles that people in the Blue Zones live by, and only one of them is diet-…
Hilary Brueck
3 mins read
4 techniques to build core muscles without back pain
Prevent back pain during ab workouts by picking the right exercises, routine, and warm up to correc…
Gabby Landsverk
2 mins read
Most of India's core sector borrowers can withstand Rupee depreciation: Moody's
Majority of India's rated infrastructure issues can withstand further depreciation of rupee owing t…
6 mins read
How to do a proper kettlebell snatch and common mistakes to avoid, according to a personal trainer
The kettlebell snatch can be an effective strength-building exercise but it's important you underst…
Gabrielle Kassel
2 mins read
As the switch to electric vehicles shifts from dream to reality, the transportation industry is being shaken to its core
The shift to battery-power is becoming a reality, and it's triggering shakeups everywhere from elec…
Nora Naughton
6 mins read
When nothing in life feels good or sparks joy, you may have anhedonia, a core symptom of depression
Anhedonia can cause you to lose interest in your hobbies and relationships and make it tough to get…
Rebecca Strong, Jaclyn Lopez …
3 mins read
Core exercises are overrated. Here's what to focus on for defined abs, according to a personal trainer.
If you want a six-pack, spend your time and energy on losing fat while holding on to muscle by prio…
Rachel Hosie
2 mins read
How to really engage your ab muscles for a stronger, more stable core, according to a yoga expert
A strong, athletic core comes from properly using your ab muscles and pelvic floor to stabilize dur…
Gabby Landsverk
3 mins read
3 women who’ve experienced a ‘coregasm’ say the pleasurable sensation is triggered by intense ab workouts
Maria Eilersen, who experiences orgasm from intense ab workouts, told Insider that it felt like "a …